Edit|Masao Health said.
*|Masao Health said.
Read for five minutes and benefit for a lifetime
In the hot summer, we often crave a refreshing drink to quench our thirst and cool offIt also has rich medicinal value. Cassia tea is brewed as a traditional Chinese herbal drinkIt not only brings us a cool and pleasant taste, but also a tea with health care effects. With people's pursuit of a healthy life.
More and more people are starting to try to add different ingredients to cassia seed teaIn order to achieve more health results. This article will delve into the production method of cassia seed tea and the efficacy of adding different ingredientsPresent you with a wonderful feast of tea. Let's explore the world of cassia tea and learn about the wonderful combination of different ingredients to add a touch of coolness and health to summer.
1.Shop for fresh cassia seeds.
Before making cassia tea, first make sure you buy fresh, odorless cassia seeds. You can choose cassia with a full appearance and bright color.
2.Wash cassia seeds.
Put the cassia seeds in clean water and scrub gentlyRemoves impurities and dirt from surfaces。After washing, drain the cassia seeds and set aside.
3.Cassia seeds soaked in water.
Place the cleaned cassia seeds in a cup and pour boiling waterLet it sit for a moment. In general,The time of soaking in water should not be too long, about 5 minutes.
4.Add condiments.
According to different personal tastes, honey, wolfberry, red dates and other condiments can be added in an appropriate amount to enhance the taste of cassia tea.
5.Adjust the temperature.
Cassia tea is best drunk in a warm stateThe water temperature can be adjusted according to individual taste, should not be too hot.
1.Clears away heat and detoxifies.
Cassia has the effect of clearing heat and detoxifyingIt can help to clear the body of dampness and heatIt has a certain relieving effect on cold, fever and other symptoms.
2.Diuretic and laxative.
Cassia is considered an excellent diuretic that helps remove excess water from the body, helping to resolve edema and constipation.
3.Lowers blood lipids.
Cassia tea contains a variety of ingredients,Such as soy isoflavones, to reduce blood lipidsIt is helpful to improve blood circulation and has a positive effect on cardiovascular health.
4.Eye protection.
Cassia is rich in anthocyanins and vitamin AHelps protect the eyesto relieve eye fatigue and improve vision.
5.Antioxidant.
Cassia is rich in polyphenolic compounds, which have significant antioxidant effects, help scavenge free radicals, and slow down cell aging.
1.Chinese wolfberry.
Efficacy: Goji berries and cassia seeds make tea togetherIt can enhance the effect of vision careHelps to improve eye strain while enhancing the taste of tea.
2.Jujube.
Benefits: Jujube is rich in a variety of vitamins and mineralsMake tea with cassia seedsIt can supplement nutrition, regulate qi and blood, and benefit women's physiological health.
3.Honey.
Efficacy: Honey not only enhances the sweetness of cassia tea, but also moistens the lungs, stomach, and intestines, helping to soothe cough and throat discomfort.
4.Medlar.
Efficacy: Goji berries and cassia seeds make tea togetherHelps to strengthen immunity and improve the body's resistanceAt the same time, it can also regulate liver and kidney function.
5.Chrysanthemum.
Efficacy: Chrysanthemums and cassia seeds make tea togetherIt has the effect of clearing heat and detoxifying, brightening the eyes and nourishing the liver, especially suitable for drinking in the summer to help relieve the heat and cool down.
Use with caution in pregnant women: It is best for pregnant women to avoid drinking cassia tea during pregnancy to avoid affecting the fetus. Excessive use with caution: Long-term consumption of cassia tea in large quantities may have a certain burden on the kidneys, so it should not be consumed in excess.
Drug Interactions: People who are using drugs should consult their doctor before drinking cassia teato avoid adverse drug interactions. Individual differences: Due to individual differences, some people may be sensitive to cassia seeds and have allergic reactions, and should stop drinking in time if they experience uncomfortable symptoms.
In this season full of greenery and freshness, cassia tea not only brings us the pleasure of tasteIt is also a wonderful beat of health preservation. Through the ** of this article, we have an in-depth understanding of the basic production method of cassia seed tea and the efficacy of different materials. Every cup of cassia tea is not only a taste enjoyment, but also a care for the body's health.
While tasting cassia tea, we must always remain rational and choose the right combination and method for each person. In this age of diversity, the way of wellness is ever-changing, but the original intention of pursuing health will never go out of style.
I hope that everyone who tries cassia seed to make tea can feel the comfort of body and mind in this cool tea aroma. Let's settle our minds in the fragrance of tea, meet with summer, and spend a fresh and healthy season together. We look forward to you finding your own way of health preservation and embracing a healthier and better life in this journey full of tea fragrance. Follow the Yueji channel on the app
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