Edit|Masao Health said.
*|Masao Health said.
Read for five minutes and benefit for a lifetime
In the world of food, peach crisp has always been known for its crispy and deliciousThe unique taste is widely loved. And today we will present you with a unique peach cake- Black Sanbao Peach Crisp, which combines the unique flavor of black rice, black beans and black sesame seeds, not only retains the crispiness of the traditional peach crisp, but also infuses deep nutrition and unique flavor.
It's not just a culinary adventure, it's a new exploration of ingredients and flavors. In this unique black peach pastry, we will combine traditional craftsmanship and modern ideas to present you with an exclusive production tutorial。Through this article, you will gain an in-depth understanding of the rich nutritional value of black rice, black beans, and black sesame seeds, and learn how to skillfully incorporate them into the production of peach crisps.
Black rice: Rich in dietary fiber, vitamins and minerals, it helps regulate blood sugar and lowers cholesterol, making it an ideal healthy staple food. Black beans: A variant of soybeans that are rich in protein, fiber, and antioxidants, which are beneficial for cardiovascular and gut health.
Black Sesame Seeds: Rich in a variety of nutrientsIncluding vitamin E, calcium, iron, etc., it helps to promote ** healthDelay aging.
Unique taste: The sweetness of black rice, the mellowness of black beans and the rich aroma of black sesame seeds are intertwinedIt forms a unique layering and makes the peach crisp richer. Dark Color: With the addition of black rice, black beans and black sesame seeds, the peach crisp takes on a deep color that is both eye-catching and means more natural pigments for healthier.
Balanced nutrition: The combination of the three treasures makes the nutrition of peach crisp more balanced, which not only retains the delicious taste of traditional peach crisp, but also adds more healthy elements.
Ingredients: Black rice, black beans, black sesame seeds, flour, sugar, butter, etc. Stir-fried filling: Stir-fry black rice, black beans and black sesame seeds until fragrant and grind into a fine powder. To make the dough: Mix the flour well, add butter and sugar, and knead into a dough.
Wrap the filling: Wrap the black rice, black beans and black sesame powder in the dough and roll into small balls. Baking: Place the filled peach crisp in the oven and bake until golden brown. Enjoy: Remove and cool for a crispy taste.
Storage: Place in an airtight jar to avoid moisture or softness. Precautions: When making it, you can adjust the amount of sugar according to your personal taste and avoid eating too much.
In this exclusive tutorial on making black three treasure peach cakes,:Not only did we Xi learn how to blend black rice, black beans, and black sesame seeds to create a crispy and delicious peach crisp, but also an in-depth understanding of the rich nutritional value of these three ingredients. Making peach crisp is no longer a tedious process, but a fun culinary experience.
With this black sambo peach crisp, we not only satisfy the enjoyment of taste budsIt also infuses the body with a variety of nutrients. The sweetness of black rice, the mellowness of black beans, and the rich aroma of black sesame seeds blend together, bringing a whole new experience to our world of taste. For days to come, try this unique peach pastry in the kitchen.
Feel the unique charm of that black flavor. We hope that you will have a deeper understanding of the health behind the food while tasting the delicious food. Let's enjoy the food together, feel the color of life, and look forward to discovering more beauty in your culinary journey. Happy making, happy tasting, and happy life!Follow the Yueji channel on the app
More exciting attention to the Yueji channel].