Hello everyone, I am Yao Xiaoqian, a nutritionist, focusing on health for 10 years, it is not easy to be original, and there are more surprises by paying attention to me!
Hulala, what poetry and distance, no more poetic than a movable "chopsticks man". What mountains and rivers are magnificent, they are not as good as a beautiful "line" of life. And for all this, the slogan of our masses is, "Let's be thin, thin like a lightning." But the slowly thinning over ** is like baking a cake, can't see, can't touch, occasionally peek at it, and I'm afraid that the "thin" will be broken. What to do?What are some of the signs that we are slowly getting thinner?Come, post-it notes give you these 6 tips, as if God secretly told you that waiting for you is not only chiffon shirts, but also the envious eyes projected by others.
1.When your memory is blocked
Holding grass, I always feel loose when I wear thin-legged pants, and the size is not the same as beforeWhy do I always feel like the clothes in my closet are suddenly a size larger?Hi, that's right, that's the first sign that you're slowly getting thinner. Once your pants start to get loose, congratulations on your weight "getting rid of poverty".
2.You are "on a par" with money worship
I used to think that the clothes in the shop window were so expensive, but lately, I always think that it doesn't matter if you pick out your cheeksmoney".Could it be that you are corrupted by money worship?Nope!You misunderstood, it's because you've lost weight!Wearing a beautiful dress, no matter how expensive it is, it is worth it, the size is not a challenge, there is no pressure on the quality, and it is acceptable to spend a larger price.
3.The word "thin" written on the teacup
Starbucks' big cup of coffee is too expensive, but now I think it's worth it. If you weren't thin, how could you have such a luxury idea?Do you remember when you first started, you used a small cup to eat something, and now you can still stay full with a large cup? This is because your stomach has adapted to a smaller food intake, so you won't feel hungry even if you're drinking a large cup of tea. Yes, you've lost weight!
4.Healthy food becomes your staple food
I also complained before that there were no snacks in the whole market that you could eat. And now, when you see organic food, all-natural food, you can't walk. They've become your staple food, they're carrying your nutrients, they're making you eat fewer calories, which is a sign that you're getting thinner.
5.You start smiling in the mirror
Before, you always faced the mirror in a frustrated, self-deprecating way. Now, the mirror is your best friend. You smile at it with love, and your eyes crooked with laughter. Congratulations, you're congratulating yourself on your weight loss.
6.Your passion for sports is as wonderful as your first love
As soon as I saw the treadmill, I couldn't help but want to go up. Walking through the park and seeing you dancing, I was also excited to participate. You're really skinny. Exercise is no longer your nightmare, but has become your favorite, your heartbeat, your first love.
If you know these six signs, you can know that you are slowly losing weight, can you be happy?From today on, let's take off the "plus-size" blouse, put on the "slender" dress, and live out our "lightning" style!Friends, come on, look after you!