Why is the buffet full after a few bites?The phenomenon of eating a buffet is explained scientifically!
With the acceleration of the pace of modern life, buffets have become the first choice of food for many people. However, many people often encounter a strange phenomenon when enjoying the buffet: they feel full after eating a few bites, even though they have a great appetite. Why is that?Let's take a look at the mystery and see how netizens laugh in the comment section.
First of all, we must recognize that human appetite is influenced by psychological suggestion. When we walked into the cafeteria, all kinds of food were placed in front of us, and the taste, flavor and flavor made us salivate. This visual impact stimulates our appetite and makes us feel like we can feast on it. However, when we start making food choices, this mental suggestion begins to disappear and the true feeling of fullness begins to emerge gradually.
Second, people tend to prefer foods that are high in calories, fat, and sugar when choosing foods. These foods use more energy during digestion and therefore tend to make people feel full. In addition, foods high in sugar can cause blood sugar levels to rise rapidly, which in turn stimulates insulin secretion.
When insulin is secreted in large quantities, it prompts the body to convert glucose into fat and store it, while reducing the breakdown and metabolism of fat. As a result, satiety will be more pronounced and people will feel more satisfied. However, when we look at the comment section, we will find that many people have their own thoughts and humorous statements about why you will feel full after eating a few bites of the buffet.
For example,"Because the food in the buffet is all works of art, it is full just by looking at it"，"Every time I eat in the cafeteria, I feel like one'Rice bucket', and it turned out to be finished after a few bites'Cups'It may be because the chairs in the cafeteria are relatively small, which is uncomfortable to sit and affects the appetite"。These enticing comments make people laugh, but they also reflect the true feelings and experiences of modern people about buffets.
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