The bayberry fades when rinsed, is it the addition of dye?How to choose when buying?

** Luying Health saidEditor Luying Health said

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In the colorful fruit world, bayberry has become one of the favorite fruits of many people with its delicious taste and rich nutrition. In recent years, there have been reports that bayberry will lose color when rinsed, raising doubts about whether to add dye.

Growing environment and species: Different species of bayberry have differences in growing environment and cultivation methods, which may also affect the color stability of bayberry. How can I tell if a dye has been added?Read food labels: When buying bayberry, you can read the food label on the package to see if any coloring has been added. Regular manufacturers usually clearly indicate this in the ingredient list.

If the surface color of bayberry is uniform, it may be due to the addition of dyeing agent. Natural bayberry will have some natural unevenness in color, which is normal. Choose a brand with a reputation and credibility to reduce the risk of purchasing added dyes. You can get information by searching the internet or asking the consumers around you.

How to choose bayberry: choose natural color: natural ripe bayberry is bright in color, but not too artificial, choose bayberry with natural color and gloss. Smell the smell to judge the freshness:Fresh bayberry usually has a fresh, fruity aroma and may not be suitable for consumption if it has an off-flavored smell or a fermented taste.

Pay attention to appearance defects: The absence of obvious defects in appearance, such as insect moth, rot, etc., is the criterion that needs to be paid attention to when choosing fruits. Scientific method of rinsing bayberry: When cleaning bayberry, it is best to use running tap water, which can effectively reduce the residence time of natural pigments in water and reduce the possibility of color dissolution.

During the rinsing process, the bayberry can be gently stirred to avoid friction between the fruits and reduce the release of pigment. Soaking in water for a long time may cause excessive dissolution of natural pigments, so it is recommended to shorten the rinsing time as much as possible and rinse quickly.

Rich in vitamins and minerals: Bayberry is rich in vitamin C, vitamin K, zinc, copper, etc., which have certain benefits for improving immunity and promoting blood circulation. Antioxidants:Anthocyanins in natural pigments have a strong antioxidant effect, which helps to remove free radicals in the body and delay aging.

The concept of sustainable consumption: Reasonable purchase: When buying fruits, try to buy the right amount to avoid waste due to excessive purchases. Supporting sustainable agriculture: Supporting fruits grown using sustainable agricultural methods to promote a greener and more sustainable agricultural industry.

Precautions when eating: Check the quality of the fruit: After purchase, check the quality of the fruit again to make sure that there are no obvious blemishes and damage. Eat in moderation: No matter what kind of fruit it is, eating it in moderation is key to maintaining a healthy diet. Excessive consumption may result in excessive sugar and calorie intake.

Eat with other fruits: Balanced nutrition: Eating bayberry with other fruits can achieve a more nutritious and balanced diet, absorbing the nutrients of different fruits. Make juice or jam:Using excess bayberry for juice or jam not only extends the shelf life, but also allows for more flexibility in incorporating it into your daily diet.

The fading of bayberry during rinsing does not necessarily mean that a dye has been added, but more likely a release of natural pigments. When purchasing, the risk of adding dyes can be reduced by looking carefully, reading food labels, and choosing reputable brands. At the same time, the scientific rinsing method can also retain more nutrients when eating bayberry.