Why are some people more likely to get diabetes? It's a confusing question. However, the doctor told us that the answer is actually quite simple. Diabetes is a chronic disease characterized by high blood sugar levels. Rice is a carbohydrate food that is digested and absorbed by the body and converted into glucose, which in turn raises blood sugar levels. So why are some people more likely to get diabetes?
1. The physique of the individual
Different bodies have differences in their ability to metabolize carbohydrates. Some people have a strong insulin secretion and are able to effectively convert blood sugar into energy, thus keeping blood sugar levels stable.
However, some people have weak insulin secretion or low sensitivity of cells to insulin, resulting in blood sugar cannot be effectively controlled, and thus predisposed to diabetes.
In addition, some people may have defects in insulin secretion, resulting in inhibition of insulin synthesis and secretion, which in turn increases the risk of diabetes.
2. Xi of life
Differences in diet, exercise, sleep quality, etc., can all have an impact on blood sugar levels. For people who love rice, if the diet structure is not reasonable and the intake of too many carbohydrates will lead to an increase in blood sugar levels.
In addition, lack of exercise can also lead to blood sugar not being effectively depleted, which increases the risk of diabetes. Differences in sleep quality can also affect insulin secretion and sensitivity, which in turn affects blood sugar control.
3. Genetic factors
Studies have shown that diabetes has a certain genetic predisposition. If a person has a parent or close relative who has diabetes, then he is at increased risk of developing diabetes.
This is because genetic factors affect insulin synthesis and secretion, which in turn affects blood sugar control. In addition, genetic factors can also affect an individual's response to diet and exercise, which in turn affects blood sugar levels.
Summary: Why are some people more likely to get diabetes? Doctors tell us that it is related to the individual's physique, lifestyle Xi habits, genetic factors and other aspects.
An individual's constitution determines the ability to metabolize carbohydrates, lifestyle Xi determines the control of blood sugar levels, and genetic factors affect insulin synthesis and secretion.
Therefore, to prevent diabetes, we should maintain a good lifestyle Xi, arrange a reasonable diet, increase exercise, ensure adequate sleep, and have regular physical examinations to detect and control the risk of diabetes as soon as possible.