Autumn and Winter Check-in Challenge
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If you truly love yourself, you will be kind to your body.
What kind of love for oneself is truly self-love?We take care of our bodies, eat on time, sleep on time, and rest when it's time to rest.
I will not overdraw my body, always put my body first, never neglect myself, never only care about pleasure, only care about comfort.
This is probably how a person truly loves himself, how many people don't eat properly?How many people haven't slept properly?Maybe it's forced by life a lot of the time, but a lot of the time it's also personal laziness.
I felt that breakfast was not important, and I felt that going to bed early was not important, so I had so many diseases, and my body collapsed for a while.
The body is not like other things, and once it is lost, it is difficult to recover it, so if you really love yourself, please be kind to your body!
To truly love oneself is not to please.
When we try to please, many times we will live humbly, and we will live lifelessly.
It's as if the inner energy has been drained, and there is no strength to stand up, no longer the strength to face the ups and downs of life.
To please someone who does not take you seriously is undoubtedly to put yourself in an embarrassing situation, and to please someone who ignores you is to find guilt for yourself.
There is a good saying, people who have you in their hearts will never need you to please, and people who don't have you in their hearts will be useless no matter how much you please.
If you really love yourself, then don't please yourself, don't blindly lower your posture, let yourself taste the ups and downs of the world, some bitterness can not be eaten, some roads can not be walked, we just need to be ourselves.
This world is very big, and sometimes it is very cold, and the only thing that can warm yourself may be yourself many times, so why owe yourself?
To truly love yourself is to be considerate of your own feelings.
If we love ourselves, we must take care of our own feelings, and don't feel that our feelings are not important, in fact, our feelings are the most important.
Only when a person cares about his own feelings can he know how to fill in the gapsDo you know how to correct yourself?
Perhaps, this is a person's self-knowledge, a person with self-knowledge will take a lot of detours, and a person with self-knowledge will suffer a lot less damage.
Know what you should do and what you shouldn't doKnow how to protect your own interests, and will not ignore your own existence, let alone your true feelings in your heart.
will not wronged himself, in order to please others, repeatedly ignore his inner feelings.
To truly love oneself is to face oneself squarely, to accept oneself in any way, to allow oneself to make mistakes, to allow oneself to go a little harder, to accept oneself wholeheartedly, to tolerate oneself, this kind of love is to truly love oneself.
Truly love yourself and will not let yourself be consumed.
will not drill the tip of the horns because of one thing, nor will it be because of a person, I deeply understand that life can only go further by refusing internal friction.
Someone else said about me, what's wrong?I don't care, I don't care, I can't control other people's mouths, I control my own heart, how do others love it?
I am not the real me in your eyes, I don't care about me in your eyes, I only care about how I live, I only care about my own feelings?
I don't have mental exhaustion, I can be calm and calm, I can be frank, I take care of myself, I am quiet in my own world, as for others, it's a different thing at all.
True love for oneself is not internal friction, true love for oneself is to get out of internal friction, true love for oneself is to stay away from internal friction, believe in oneself, and strengthen one's beliefs.
Bravely break into your own life, bravely live your own life, live your own schedule into a poem, and live your life brilliantly, this is the most important thing for yourself.
Truly love yourself and know how to let go.
Don't chase the past anymore, because chasing too much is only melancholy, because chasing too much is only sadness.
The days of the past do not mean the days of the present, and the reason why we live well is because we let go of the past and do not torture ourselves in the past.
No matter how unbearable the past is, no matter how bitter the past is, no matter how tired the past is, even if it has been injured again, everything has passed.
Everything will not become my current pain**, I know how to reconcile with myself, I know how to let go of the past, and I live my current life frankly.
The best days of life should be longed for, rather than walking in the scenery of the past, the more sad it becomes.
Nothing can be a reason to hurt me, no matter how painful it was, as long as I don't allow it, as long as I know how to let go, my life will be sunny in the end.
It turns out that the real love of oneself is to know how to let go, I hope you and I can let go, and I can really love ourselves.
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