Many students have heard of the Ebbinghaus forgetting curve, which tells us that when we learn something new, most of it will be quickly forgotten if we don't review it in time. So, how can you use this theory to make a revision plan?This article will explain it in detail for you.
Revision Strategies In the memory cycle, we need to review according to different time intervals. Here's a suggested review strategy:
Review 0-1: Review as soon as you learn something new.
1st review: Day 2 after studying.
2nd review: Day 4 after studying.
3rd review: Day 7 after studying.
4th review: 15th day after studying.
5th review: 30 days after studying.
Review 6: Day 60 after studying.
7th review: 180th day after studying.
Note: This strategy is for reference only and needs to be adjusted according to individual circumstances.
Morning is the best time to memorize, so it is recommended to study and review new knowledge in the morning. After learning something new, the first review can be done after one class and the second review can be done in the evening. If you have a lot of learning content that needs to be reviewed, you can try to use some memorization techniques, such as associative mnemonics, story methods, etc., to help you remember more effectively.
Finally, keep in mind that consistent revision is key to maintaining your memory. Don't expect to learn everything once and remember everything forever. It is only through regular revision that we can truly grasp the knowledge and store it in our memory for a long time.