What should I do if I have foot sweating?How much do you know about how to care for bad feet?

Mondo Health Updated on 2024-01-28

Smelly feetIt is a common problem that many people have been bothered by at one time or another. It's because people areExercise, the feet will discharge sweat, and the sweat in the sweatBacteriaWhen mixed with sebum, it gives off an unpleasant odor.

However, if not timely**,Smelly feetThe smell will become more and more unpleasant, affecting our social and emotional aspectslife。If you want to putSmelly feetIf you deal with the problem, the following care methods may help you.

1.Keep your feet clean and dryKeeping the feet clean and dry is to avoidSmelly feetThe most important measures. Wash your feet with warm water and soap, dry your feet, and use absorbentSocksWearing it will be effectively loweredBacteriaBreeding rate.

Also, you can bring a towel, inExerciseWipe your feet back and forth. Multi-changeSocksto stay dry. If the secretion of sweat is severe, choose one that contains cooling ingredientsFoot sprayorFoot powderto help reduce foot temperature and improve comfort.

2.Choose shoes and socks that are breathableChoose one with good breathabilityShoeswithSocksHelps keep feet well ventilated and reduces sweat soaking shoes and socks and forming foul odors.

Try to choose natural materialsShoeswithSocks, such as cotton, hemp, its breathability is better. Avoid wearing synthetic materialsShoeswithSocks, so it is recommended not to wear too closedExerciseShoes. You can choose the kind with a large ventilation gap in the frontShoes, which can also be found inShoesPut the inside into the moisture-wicking oneInsoles, thus ensuring a smooth atmosphere.

3.Take care of your toenails and occipital bonesThe foot nail and occipital bone area areSweaty feetwithBacteriaThe place of accumulation, tooSmelly feetThe main reason. Therefore, it is very important to clean these areas regularly.

Trim the toenail to the right length, cut the corners and not too short, and take care to avoid damage to them. Wash the parts every day, using a specific claw scraper to remove residue and keratin. For inhibitionSweaty feetsecretion, yesAloe veraTea tree oiland other natural ingredients that help reduce fatigue and sweat.

4.Strengthens the body's immunityPeople with strong body immunity are less likely to have itSmelly feet。Therefore, strengthening one's own immunity is preventive and **Smelly feetimportant means. NoteHealthEating Xi, eat more freshVegetablesFruits, high intake in moderationProteinsfood.

At the same time, focus on exercise. ExerciseIt can improve the body's immunity, improve the body's circulatory system, relieve fatigue, and reduce sweat secretion.

5.Medicine**If the above measures are not possible**Smelly feet, medical advice can be sought. Your doctor may recommend itAcetaminophen, tocopherol methyl ester and other drugs to relieveSmelly feet

At the same time, it can also be effective through specific means such as ionic fluid foot soaking, radio frequency waves, water oxidation, etcSmelly feet。However, these methods need to be supervised by a medical professional**.

In short,Smelly feetis a common problem, but it can be dealt with in a timely manner with some basic care methods. At the same time, strengthening the body's immunity is personal preventionSmelly feetOne of the important means. If some basic methods can't solve itSmelly feetproblems, you can also seek medical advice so that it can be corrected in time.

Today, I will give you Amway, a Japanese favorite to useDedicated to rescuing foot stinkersThe foot deodorant that inhibits dirt - Runyou shoes and socks deodorant spray. Spray your shoes with a spray to get rid of odors. At the same time, it also has:Dry and absorb waterpointsrole. You won't feel wet with your shoes on.

Just spray it and the smell will disappear within 10 seconds

With this spray, you don't have to wash your shoes as often, just take them off when you get home every day and spray them on your shoes and socks!

The spray is very fine and the spray area is wide. When it first comes out, it is mixed with a strong aroma of alcohol, and after a while, it isA faint fresh aroma

Description:

Open the lid and spray the product directly on the inside or upper of the shoe 5-10 cm away from the shoe and spray as evenly as possible. Spray to easy to producePeculiar smellThe toe cap and spray onto the surface of the insole with a wet feelingBetter results

Long-lasting deodorant

There are several deodorization products available in the market, such as:Ordinary charcoal packets or aromatic sprays。But they arePhysical deodorant, can only achieve the purpose of deodorization from the senses, andNot the root cause of the symptoms

Runyou's deodorant spray is oneCompound deodorant, which can simultaneously deodorize and kill the dirt in the shoes, to achieve fundamentallyThe purpose of deodorization

The deodorizing effect is very long-lasting. Spray before going out during the day and take off your shoes at night so that there is no smell. Deodorant sprays also contain:Absorbs moistureof ingredients that can be maintainedThe soles of the feet are dry, at the same timeInhibits sweating

Ingredient safety

Its composition is the amino acid surfaceActive agentEthanolOrganic acidsDeodorants and nonionic surfactants. These chemical components can chemically react with odorous substances to achieve the effect of deodorization, with fast action speed, good effect, and comprehensive operationAnnihilationDirty.

It canInfiltrationto the inside of the shoe fiberDecompositionandEliminationThe smell of shoes!Spray shoes and spray shoe cabinets,Versatile, one bottle can be sprayed 800 times.

Multi-purpose

In addition to spraying shoes, spraying can also remove shoes from the shoe cabinet for a long timeMusty odor。in a large areaSprayingAfter a few clicks,Peculiar smellwill be for a whiledisappears

With Runyou Deodorant Spray, your shoes will beNot afraid of odorsIt's easyResolvedShoesPeculiar smellIt's very convenient

Related Pages