4x100 Mixed Relay Rules?
1. Competition Rules.
Teams: Each team consists of 4 athletes, including 2 male athletes and 2 female athletes. Athletes must follow the specified order during the baton relay.
Baton Pass: When the baton is passed, the next athlete must take the baton from the previous athlete and hold the end of the baton. If the baton is not successfully delivered, it will be considered a violation and the result will be invalid.
Athlete Lane Change: During the baton relay, athletes can change lanes within the designated lane change area. When changing lanes, it is important to ensure that it is safe and does not affect the other teams' games.
Infractions: Athletes will be considered infractions if they engage in any of the following behaviors during the competition:
1) The baton is not passed in the specified order;
2) Failure to pass the baton;
3) Failure to change lanes in accordance with the regulations in the lane change area;
4) Other violations of the rules of the competition.
2. Competition process.
Start of the race: The referee signals the start of the race, and the first athlete of each team starts at the same time.
Baton Pass: Each athlete passes the baton to the next athlete after completing their own run.
Lane Change: In the designated lane change area, athletes can change lanes in accordance with the regulations.
End of the race: After the last athlete crosses the finish line, the referee signals the end of the race.
3. Calculation of grades.
Valid results: Valid results are only valid if the baton is successfully passed and the athlete has not violated the rules.
Invalid results: If the baton is not passed successfully and the athlete violates the rules, the result will be invalid.
Rankings: Teams are ranked according to the time they have taken to complete the competition, with the shorter the time, the higher the ranking. If the time is the same, teams are ranked according to the number of infractions they have committed in the match, with the fewer infractions ranking higher.
4. Precautions.
Safety first: Safety is paramount in the game. Athletes should stay calm during the competition, pay attention to the situation around them, and ensure their safety.
Follow the rules: Athletes must strictly follow the rules of the competition and must not have any violations. If there is a violation, it will affect not only your own results, but also the results of the entire team.
Cooperation: The mixed relay requires a tacit understanding between male and female athletes. During the competition, male and female athletes should trust and support each other to ensure the smooth passing of the baton.
Maintain physical strength: The mixed relay is physically demanding on athletes. During the race, athletes should allocate their physical strength reasonably to ensure that they still have enough physical strength to pass the baton after completing their own runs.
Actively prepare for the competition: Before the competition, all teams should actively prepare for the competition, strengthen training and simulate the game. Through training and simulated competitions, the skill level and psychological quality of athletes can be improved, and they can be fully prepared for the competition.
Respect for opponents: In the game, teams should respect their opponents and compete fairly. If there is a dispute or dispute, it is necessary to report the situation to the referee in a timely manner and seek a solution. Search Topic Full Time Challenge December