Nowadays, people's living standards are constantly improving, and meat has become a frequent guest on the table of many families. There are many kinds of meat products in the wet market, but behind the seemingly rich and diverse choices, there are some hidden problems that deserve our vigilance.
Recently, the term "injected meat" has appeared frequently in ** reports. The so-called "rubber-injected meat" is a product that injects various chemical additives into the meat processing process, which may pose a hidden danger to human health.
There are many kinds of additives in "injected meat", such as xanthan gum, carrageenan and other edible gums, as well as some preservatives, flavors, etc. After these substances enter the human body, they may cause digestive disorders, cause gastrointestinal discomfort, nausea, vomiting, diarrhea and other symptoms.
This is especially more important for middle-aged and older people, who are more susceptible to harmful substances in food due to their weaker digestive system.
In addition to digestive problems, long-term consumption of "rubber-injected meat" can also increase the risk of certain chronic diseases. Studies have shown that consuming too much processed meat may be linked to cardiovascular disease, diabetes and even cancer.
Preservatives such as nitrates used in "injected meat" can also cause blood pressure to rise. For health-conscious middle-aged and older adults, this is undoubtedly worrying.
In addition, the presence of additives may also dilute the protein, vitamins and other nutrients of the meat itself, reducing its edible value.
In the face of a wide variety of meat products, how do we judge their quality?First of all, attention should be paid to the appearance characteristics of the meat - naturally ripened good meat is bright in color and firm in texture, while "injected meat" may be too bright in color or soft and cannot be recovered after compression.
Secondly, it is also important to look at the details of the packaging and labeling – honest companies will detail the product's production date, origin, ingredients, etc., which can help us sift through the information, and vague information often hides problems. You also need to be careful when choosing where to buy, and the safest way is to visit a large supermarket chain or a certified farmer's market.
In addition to "glue-injected meat", what other meat products on the market need our special attention?The first is chicken meat products, especially chicken tenders and chicken cutlets.
In order to make the taste better, this kind of product often adds excessive condiments, which is not good for health after long-term consumption, and the meat pieces made of minced chicken are also easier to hide fraud such as water injection.
All kinds of hot pot meatballs are also worth being wary of – have you ever wondered where that creamy texture comes from?It may not be all made up of meat. The same goes for grilled sausages, which contain potential carcinogens and are best avoided by children as they are frequent.
Finally, the authenticity of the materials of those inexpensive meat rolls is also questionable. In general, we are wiser to choose fresh meat and try to avoid buying meat products that have undergone complex processing and vary in quality to protect our health.