Thousands of psychological why During the period of indifference, the seven to restore the feelings should not be sevenThat's the topic I'm going to strip away from in this article:
1. Take the initiative to communicate, don't blame yourself or blame.
During the period of coldness, both parties may have psychological stress and mood swings, and the most important thing at this time is to take the initiative to communicate with the other party to understand the other person's thoughts and feelings, rather than blindly blaming themselves or blaming themselves. Through communication, tension can be relieved, so that both parties can think more calmly about the problem, so as to find a solution to the problem.
2. Respect each other and don't force change.
In the process of recovering the relationship, respect the other person's wishes and feelings, and do not try to force the other person to change themselves. Everyone has their own values and way of life, and if the other person doesn't want to change, then we should respect the other person's choice instead of trying to enforce it. This will only make the other party more disgusted and resistant, which is not conducive to the recovery of the relationship.
3. Pay attention to each other's interests and hobbies, and don't just care about your own preferences.
In communication, both parties have their own interests and Xi, but only caring about their own preferences and ignoring each other's feelings will make the other party feel ignored and not valued. Therefore, we should try our best to understand each other's interests and Xi, pay attention to each other's feelings and needs, and share happiness and interests with each other.
Fourth, express your thoughts and feelings, and don't suppress your emotions.
In the process of emotional recovery, express your thoughts and feelings and do not suppress your emotions. Only through sincere communication can the other party understand their thoughts and feelings, so that they can understand and pay more attention to themselves. At the same time, it can also promote interaction and trust between both parties, making the relationship more stable and healthy.
Fifth, give time and space, and don't rush things.
The recovery of feelings requires a certain amount of time and space, and it cannot be rushed. During the recovery process, give the other person enough time and space to think and deal with their emotional problems, and do not overly entangle or exert pressure. At the same time, also wait patiently for the other person's response and feedback, and don't be too impatient or anxious.
6. Maintain a positive attitude and don't complain negatively.
In the process of relationship recovery, maintain a positive attitude and mentality, and do not complain negatively. Negative complaints will only make the atmosphere more tense and depressing, which is not conducive to the recovery of feelings. We must learn to face problems with a positive attitude and believe that problems can be solved. At the same time, you should also learn to learn from the problems and experience to make yourself more mature and confident.
7. Build a foundation of trust and respect, and don't believe rumors and speculation.
Emotional recovery needs to be based on trust and respect. During the recovery process, try to avoid rumors and speculation, and instead build a foundation of trust and respect through honest communication and understanding. At the same time, you should also learn to respect each other's privacy and personal space, and not interfere too much in each other's private life. Only by building a foundation of trust and respect can we make the relationship more stable and healthy.