Obsession is to punish oneself, and letting go is to reconcile with oneself

Mondo Psychological Updated on 2024-01-28

In the journey of life, we are often plagued by obsessions, which are like demons in our hearts, either destroying ourselves or inadvertently destroying others.

This state of deep obsession is like a merciless torment, which makes people fall into endless wandering.

However, letting go of obsessions and being kind to yourself is the only exit to inner peace.

Obsession, it is like an invisible chain, binding us tightly to a certain moment in the past.

Maybe it's a former relationship, or a failed experience, these obsessions are like poisonous snakes lurking in the bottom of our hearts, biting our souls all the time, so that we can't really get rid of them.

Will we be brave enough to let go of these unnecessary burdens and allow ourselves to face the future with ease?

Learning to let go and resolve your inner troubles is not an easy task, but it is the only way to inner peace.

Perhaps, we can start with the little things in our daily lives.

When we can clearly realize that some of the objects that once made us obsessed with them have actually ceased to have real meaning, we can more easily say goodbye to the shackles of the past.

Such a simple action has a profound philosophical connotation: let go of the unnecessary and leave what really matters.

Letting go of obsession is actually a kind treatment to yourself.

This does not mean running away from or forgetting the past, but learning to accept everything in the past and, on the basis of acceptance, give yourself a chance to start over.

Relief is like feeling the beauty of life again in the fresh air in the morning after the wind and rain.

As it is: "Obsession is to punish oneself, and letting go is to reconcile with oneself." ”

It turns out that true freedom does not come from attachment to others, but from tolerance of one's own heart.

Perhaps we have been troubled by a relationship, as Hayao Miyazaki said: "Actually, I knew early on that we were not suitable, but I still rejected everyone and accompanied you through a fruitless road." ”

This insistence is not born of true love, but more like a kind of enslavement to obsession.

When we understand this, perhaps we will be able to truly understand that letting go is not giving up, but a higher level of fulfillment.

Liberation is a profound spiritual practice.

It requires us to be brave enough to face our fears and insecurity, but it also requires us to learn to accept our imperfections.

As people often say: "I hope we are all really relieved, instead of secretly sad from everyone." ”

It's a brave confession of who you really are, a courage to stand true in the face of adversity.

Letting go is not for others to see, but for letting yourself see that you are true and strong.

In the process of letting go of attachments, perhaps we will feel pain and experience a period of chaos and confusion.

However, it is in this process that we can truly touch the depths of our hearts and find that peace of our own.

Just as after a storm in the sea, there will always be a moment of calm, and the inner turmoil will gradually settle in the process of relieving, and finally return to tranquility.

Letting go of attachments is not something that can be achieved overnight, but it is in this process that we can discover that inner peace does not depend on the external environment and the attitude of others, but from the kindness of oneself and a deep understanding of life.

Relief is not an escape, but an exploration of the depths of the heart, a comprehension of the true meaning of life.

Let's bravely face the obsession in our hearts, let go of those unnecessary burdens, and treat ourselves with a tolerant heart.

Learn to break away and make life more exciting.

Let go and let us truly reconcile with ourselves and welcome a better tomorrow in life.

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