Our traditional Chinese medicine says: "When a person is over forty, the yin qi is half of it", and the yin of our liver and kidney is innate, and it is constantly nourished and enriched by the day after tomorrow, but it is also constantly consumed with life. Especially after the age of 40, there is some "liver and kidney yin deficiency".
Therefore, after the age of 40, male friends must pay attention to nourishing the liver and kidneys. So what exactly should be done?Today, I will teach you three tricks to replenish the liver and kidneys!
First of all, this first one is the three-kidney soup.
I don't know if you are afraid of the cold, and your hands and feet are cold, your back hurts, and the cold pain is terrible, you always feel that there is cold air in the cracks of your bones, and you usually always pant for breath when you move a little, and the whole person has no energy, and you will not be able to hold on to this sex halfway, what about this situation?We say that the liver nourishes the tendons, the kidneys nourish the yin organs, if a man's liver and kidneys are not good, the hardness is not good, and the problem of short time will followAt this time, using the Three Kidney Soup to replenish the kidneys and nourish the essence, warm and strengthen the Yuan Yang, not only can be full of essence, but also full of vitality and restore youthful vitality.
This second one is the two immortals of the turtle and deer.
When some friends came to the outpatient clinic, they told me that they felt that their backache was terrible, and their legs were weak when they walked, and they went out to buy something and came back to go up the stairs. Let's talk about traditional Chinese medicine: the liver is the main tendon, the kidney is the main bone, the liver and kidney are not good, won't the waist, legs, tendons and bones have such and such soreness?In response to this situation, we need to replenish the liver and kidneys in terms of conditioning, and help yang and sperm, so the turtle and deer two immortals are very symptomatic.
In the end, it is the liver and kidney soup.
If friends always feel dizzy and flustered, there will be a rapid heartbeat, this night is not good to sleep, either can't sleep, or dreaming all night, usually have dry eyes, itching and uncomfortable problems, then you can use the liver and kidney soup to adjust it, the recipe is compatible with each other, can be a good way to nourish the liver and spleen, nourish the liver and kidney.
Finally, I would like to remind you that these prescriptions are only for your reference, if you are unwell and you don't know where the root of the disease is, you must also seek medical attention in time offline, so as not to delay the diagnosis and treatment of the disease.