Causes of leg pain during the change of seasons and how to correct it

Mondo Health Updated on 2024-01-19

There are several possible causes of leg pain during the change of seasons:

Seasonal changes: When the seasons change, the temperature and humidity may change greatly, which may cause discomfort in soft tissues such as muscles and ligaments, which can cause leg pain.

Calcium deficiency: Calcium deficiency can lead to symptoms such as osteoporosis and muscle cramps, which can lead to leg pain.

Rheumatoid arthritis: Rheumatoid arthritis is an inflammation of connective tissue, which may be related to streptococcal infection, genetics, and other factors, and patients may experience symptoms such as redness, swelling, and heat in the joints.

Bone spurs: Bone spurs are bony growths that form at the edges of normal bones and can cause leg pain when bone spurs press on peripheral nerves or tendons.

Lumbar intervertebral disc herniation: Lumbar intervertebral disc herniation is mainly induced by poor Xi living habits, working posture and other reasons, when the patient's lumbar intervertebral disc herniation compresses the peripheral nerves, it may cause symptoms of leg pain.

Here are some ways to correct it:

Keep warm: When the seasons change, keep warm and avoid cold legs.

Calcium supplementation: Proper calcium supplementation can prevent and ** osteoporosis, muscle cramps and other symptoms, thereby reducing leg pain.

Anti-rheumatism**: If the diagnosis of rheumatoid arthritis is confirmed, anti-rheumatism** is required under the guidance of a doctor.

Physical**: Such as hot compresses, massage, acupuncture, etc., can relieve the symptoms of leg pain.

Adjust your Xi habits: Maintain good Xi habits, avoid overwork, and pay attention to the combination of work and rest. In terms of diet, you can eat foods rich in protein, vitamins and other nutrients, such as eggs, tomatoes, etc., which can help supplement the nutrients needed by the body, thereby enhancing immunity and helping to alleviate the condition.

Seek medical attention in time: If the symptoms of leg pain continue to worsen or other symptoms appear, you should seek medical treatment in a regular hospital in time.

The above information is for reference only, if you have symptoms of leg pain, it is recommended to seek medical attention in time for professional diagnosis and**.

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