Poria Bazhen Cake is not only a delicious traditional pastry, but also a tonic that is beneficial to health. Its main ingredients include poria cocos, white lentils, lotus seeds, barley, white yams, yam, etc., each of which has a unique nourishing effect on the human body. During the production process, the nutritional essence of these ingredients is preserved, providing rich nutrients for the eater.
The preparation of Poria Eight Treasures Cake is as follows:
Prepare ingredients: 50 grams of poria cocos, 50 grams of barley, 50 grams of lotus seeds, 50 grams of Chinese yam, 50 grams of white lentils, 50 grams of seeds, 100 grams of japonica rice flour and glutinous rice flour, and an appropriate amount of sugar.
All the ingredients are ground into a powder, which will be more delicate after sifting.
Add an appropriate amount of sugar, pour in glutinous rice flour and japonica rice flour, and mix all the ingredients by hand.
Pour in an appropriate amount of water, stir and stir with your hands, knead the dough with your hands, and then continue to knead the dough until there is no dry powder.
You can use the mold to print your favorite pattern.
Steam in a steamer for 15 to 25 minutes. The time is determined according to the size of the pastry, the big one is longer, the shorter one, and you can control it yourself.
After steaming, this pastry can be served hot and cold, soft and glutinous and not sticky to the teeth.
Precautions: The grinding of the ingredients should be sufficient to ensure the delicate taste.
Knead the dough in moderation and not too soft or too hard to prevent the pastry from becoming unformed.
Use a clean mold so that the pastry does not stick and is difficult to demold.
When steaming, use high heat to ensure that the steam is sufficient and the pastry is heated evenly.
Depending on personal tastes and preferences, other spices or ingredients can be added during the preparation process.
Although Poria Bazhen Cake is delicious, it is not suitable for all people. This pastry should not be consumed by pregnant women. For other groups of people, it should also be eaten in moderation and not greedy. In addition, special groups such as diabetics should also be cautious when consuming it.
Poria cocos is a fungus that has the effect of diluting water and dampness, strengthening the spleen and calming the heart. It can improve symptoms such as spleen and stomach disharmony, water swelling, etc., and at the same time improve the body's immunity. In Poria Eight Treasures Cake, the addition of Poria cocos makes the cake have the effect of strengthening the spleen and stomach, diluting dampness and reducing swelling.
Glutinous rice flour has a viscous and tonic effect, which can replenish the middle and invigorate qi, strengthen the spleen and stop diarrhea. It is combined with Poria cocos to play a role in regulating the spleen and stomach, so that the eater has good digestion and vitality.
When making Poria Bazhen Cake, it is necessary to carefully select the raw materials and mix them according to a certain ratio. Through the rational baking process, the nutrients in the pastry can be fully released and retained. Eating Poria Cocos Bazhen Cake can play a role in strengthening the spleen and stomach, nourishing the kidney and nourishing blood, diluting dampness and reducing swelling, etc., and has a good effect on improving symptoms such as spleen and stomach disharmony, anemia, and kidney deficiency.
In conclusion, Poria Bazhen Cake is a delicious and nutritious traditional pastry. By carefully selecting and making it, we can enjoy the double nourishment of deliciousness and health. Whether it's a daily snack or a tonic, Poria Bazhen Cake is a good choice. Let's taste delicious food at the same time, but also bring a healthy care to the body.