After sleeve gastric surgery, obese patients need to undergo the following conditioning:
Dietary modification: After sleeve gastric surgery, the patient's gastric volume decreases, so the dietary structure and food intake need to be adjusted. It is recommended to adopt a small, frequent diet, eat regularly and quantitatively, and avoid overeating. At the same time, you should choose high-protein, low-fat, low-sugar foods, such as lean meat, fish, eggs, milk, etc., as well as vegetables and fruits, and avoid greasy, spicy, and irritating foods.
Nutritional supplementation: After the surgery, patients may experience malnutrition, so attention needs to be paid to nutritional supplementation. Choose foods that are rich in vitamins and minerals, such as fresh vegetables, fruits, whole grains, etc.
Avoid fast eating: After surgery, the stomach capacity decreases, and the rate of eating should be slowed down to avoid stomach upset caused by fast eating.
Proper Exercise: After sleeve gastric surgery, patients need to do proper exercise exercises to promote physical recovery and ** results. You can choose the type of exercise that suits you, such as walking, jogging, swimming, etc.
Regular follow-up: After sleeve gastric surgery, patients need to go to the hospital for regular follow-up visits to keep abreast of their physical recovery and adjust their diet and exercise program.
Obese patients need to pay attention not only to the surgery itself, but also to comprehensive conditioning after sleeve gastric surgery. Comprehensive conditioning includes a variety of aspects, such as dietary modification, nutritional supplementation, avoiding rapid eating, appropriate exercise, and regular follow-up. These measures are essential to promote the recovery of the body and to guarantee the best results.
First of all, dietary modification is the key after surgery. Patients should gradually adapt to the new diet, avoid foods high in sugar, fat, and calories, and increase their intake of protein, vegetables, and fruits. At the same time, follow the principle of eating small and frequent meals to avoid overeating and excessive hunger. This ensures that the body is getting enough nutrients while avoiding excessive calorie intake.
Secondly, nutritional supplementation is also necessary. After the surgery, patients need to ensure adequate intake of vitamins, minerals and trace elements to promote recovery and health. These nutrients can be obtained by eating vegetables, fruits, whole grains, and protein**.
In addition, it is important to avoid fast eating. Rapid eating can cause the body to not be able to digest food adequately, which affects absorption and metabolism. Therefore, eat slowly to give the body enough time to digest the food and avoid food accumulation and fat accumulation.
Proper exercise is also necessary. After the surgery, the patient needs to do proper exercise to promote the recovery and health of the body. You can choose low-intensity exercise methods such as walking, jogging, yoga, etc., to avoid strenuous exercise and excessive fatigue.
Finally, regular follow-up visits are also necessary. After the surgery, patients need to visit the hospital regularly for follow-up visits so that possible problems can be detected and dealt with in a timely manner. The doctor can assess the patient's recovery, check the nutritional status, adjust the diet plan, etc., to ensure that the patient can recover smoothly and achieve the best results.
In conclusion, comprehensive conditioning is very important for obese patients. Through measures such as dietary adjustment, nutritional supplementation, avoiding rapid eating, appropriate exercise, and regular follow-up, the body's recovery and effectiveness can be effectively promoted.