Breast hyperplasia is one of the common breast diseases in women, and its incidence is increasing year by year, and it is showing a trend of younger people. The occurrence of breast hyperplasia is related to various factors such as endocrine disorders, mental stress, and bad life Xi in women. In addition to receiving regular **, women can also relieve the symptoms of breast hyperplasia through daily diet and lifestyle Xi adjustments. Among them, soaking in water with some Chinese herbal medicines is a simple and effective conditioning method. The following Chinese herbal medicines may help you gradually improve the condition of breast hyperplasia.
Rose. Roses have the effect of soothing the liver and relieving depression, invigorating blood and removing blood stasis, which can help women regulate endocrine and alleviate the symptoms of breast hyperplasia. Soak a few roses in water every day, not only fragrant, but also play a certain role in health care.
Prunella. Prunella vulgaris has the effect of clearing heat and purging fire, dissipating knots and reducing swelling, and has a certain relieving effect on the pain caused by liver fire and breast hyperplasia. Soak an appropriate amount of prunella in water, 1-2 cups a day, which can help women improve the symptoms of breast hyperplasia.
Dandelion. Dandelion has the effect of clearing heat and detoxifying, reducing swelling and dissipating knots, and has a certain effect on the prevention of breast hyperplasia. Dandelion can be soaked in water or drunk with other ingredients, such as dandelion honeysuckle tea.
Tangerine pits. The orange kernel has the effect of regulating qi and dispersing knots, invigorating blood and removing blood stasis, which is of great help to breast hyperplasia. Soaking an appropriate amount of orange kernels in water or boiling them into porridge with japonica rice can improve the symptoms of breast hyperplasia.
In addition to the above Chinese herbal medicines, women can also alleviate the symptoms of breast hyperplasia by eating some foods that have the ability to promote qi and blood, dissolve blood stasis and disperse knots, such as hawthorn, shallot, loofah, kelp, radish, oysters, etc. In addition, maintaining a good mood, avoiding overwork, and having regular breast exams are also key to preventing and improving breast hyperplasia.
In short, it is not terrible for women to suffer from breast hyperplasia, and the symptoms can be effectively relieved through the adjustment of daily diet and living Xi, as well as appropriate medications**. At the same time, it is necessary to maintain a positive and optimistic attitude, conduct regular breast examinations, and detect potential problems in time. When choosing Chinese herbal medicines to drink in water, you must choose the right medicine according to your own constitution and condition, and avoid blind use or excessive use.
In addition, it should be noted that although these Chinese herbal medicines have certain health care effects, they cannot replace the regular **. If a woman suffers from breast hyperplasia and has obvious symptoms, such as breast pain, nipple discharge, etc., she should seek medical attention in time and receive professional **. The doctor will prescribe the appropriate **plan** according to the specific situation, such as medication**, physical ** or surgery**, etc. At the same time, in the process of receiving **, women should also actively cooperate with the doctor's ** advice, and conduct regular re-examinations and follow-up visits to ensure that the condition is effectively controlled.
In addition, it is also very important to prevent the occurrence of breast hyperplasia. Women should pay attention to maintaining a healthy lifestyle, including a balanced diet, moderate exercise, and maintaining a good mental state. At the same time, regular breast examination is also one of the important measures to prevent breast hyperplasia. Breast examination can detect breast lesions early and take timely measures to prevent the condition from worsening. It is recommended that women have an annual breast examination, especially for women with a family history or high-risk factors, and should be more aware of self-examination and regular examination.
In conclusion, it is not terrible for women to suffer from breast hyperplasia, and through the adjustment of daily diet and lifestyle Xi, as well as appropriate medications**, it can effectively relieve symptoms and prevent the condition from worsening. At the same time, it is necessary to maintain a positive and optimistic attitude and the awareness of regular breast examinations to detect and improve potential problems in time.