There are several possible causes of insufficient milk in the postpartum period. First of all, the mother may not let the child suck in time, resulting in the milk not flowing smoothly. Secondly, working mothers are unable to give their babies enough sucking and feeding times due to their busy work, resulting in the inability of the mammary glands to produce milk normally, resulting in insufficient milk.
In addition, some mothers may have nipple injuries due to short, inverted nipples, etc., and have to reduce the frequency of feedings, which in turn leads to a decrease in milk supply.
When a woman is experiencing a lack of milk, the following steps can be taken to increase breast milk**. First, maintain a balanced diet with adequate nutrient intake, especially foods rich in protein and calcium. Secondly, make sure to get enough rest and avoid excessive fatigue. In addition, drink plenty of water to maintain your body's water balance and help with milk production. At the same time, don't rush**, as excessive dieting may affect milk production. The most important thing is to let the baby suck milk in time, establish good lactation Xi, and stimulate the mammary glands to produce more milk.
In conclusion, insufficient milk after childbirth can be caused by untimely suckling, insufficient feedings, and nipple problems. By maintaining a balanced diet, adequate rest, hydration and establishing good lactation Xi, you can increase milk supply** and meet your baby's feeding needs.