Teeth are very important organs in our body, and in addition to being used to chew food, they also show off our beauty. Many people pay great attention to the aesthetics of their teeth and ignore the problem of dental health. In fact, beautiful teeth do not necessarily mean health, only having healthy teeth can ensure our oral health and general health. So, what do we need to know in order to have truly healthy teeth?In this article, we're going to dive into this topic. Oral defense
1. The difference between dental aesthetics and health.
1.Aesthetic teeth.
Dental aesthetics usually refers to the appearance of teeth, such as color, shape, size, arrangement, etc. Whether a person's teeth are beautiful or not often affects his or her self-confidence and social skills, therefore, many people will choose to have cosmetic dental restoration, such as porcelain teeth, porcelain veneers, teeth whitening, etc.
2.Dental health.
Dental health is not just a matter of appearance, but more importantly, the health of the inside of the mouth. Whether a person's teeth are healthy or not affects not only his or her oral health, but also the health of the whole body. Dental health mainly includes the following aspects:
1) Whether the teeth are strong: If the teeth are loose or fall out, it may lead to impaired chewing function and affect the body's digestion and absorption.
2) Whether the teeth have caries: Tooth decay is a disease, if not timely**, it may cause complications such as pulpitis, apical periodontitis, and even affect the health of the whole body.
3) Periodontal disease of the teeth: Periodontal disease is a disease of the soft and hard tissues around the teeth, if not timed, it may lead to loosening and loss of teeth, affecting the function of chewing and pronunciation.
4) Whether teeth have an impact on other organs of the body: Some oral diseases, such as periodontitis and pulpitis, may have an impact on other organs of the body, such as the heart, lungs, etc.
2. Ways to protect dental health.
1.Regular cleanings.
Regular teeth cleaning is one of the most important measures to maintain oral health. Cleaning your teeth at least once a year can effectively remove plaque and tartar from your mouth, reducing the occurrence of periodontal disease and tooth decay. In addition, dental check-ups can be used to identify potential oral problems and do so early**.
2.Pay attention to your eating habits.
Diet has an important impact on dental health. Foods that are too sweet, sour, or heavily pigmented should be avoided to avoid damaging the tooth surface or causing tooth decay. It is recommended to eat more fruits and vegetables, which are good for your teeth and can also increase the amount of nutrients you consume.
3.Regular check-ups.
Regular check-ups are also very important for dental health. Oral check-ups at least once a year can detect oral problems in time and carry them out**. X-rays can also be taken if needed to get a more complete picture of the condition of the teeth.
4.Positive ** Oral problems.
If you find problems with the oral cavity, such as tooth decay, periodontitis, etc., you should do it in time**. For oral diseases, do not wait until the pain to see a doctor, as this may delay the time and even lead to complications.
5.Pay attention to oral hygiene.
Maintaining good oral hygiene is also very important for dental health. It is recommended to brush your teeth twice a day, use fluoride toothpaste, and also use dental floss, mouthwash, etc. to help clean your mouth. In addition, bad habits such as smoking and drinking alcohol should also be avoided to avoid affecting oral health.
Dental aesthetics are important, but oral health is even more important. Only by having healthy teeth can we guarantee our oral health and general health. In order to maintain dental health, we need to clean our teeth regularly, pay attention to our eating habits, have regular check-ups, be proactive about oral problems and pay attention to oral hygiene, etc. I hope that the content of this article will help you better understand the importance of dental health and take appropriate measures to protect it.