Many friends who want to get rid of acne have reported that they went to an acne removal institution, but after going to ** for several days, the acne on their faces did not go down much. So, which is the best acne hospital?Which acne hospital can quickly get rid of the acne on my face?Acne is a skin problem that plagues many people, and here are some common causes of acne.
1. Love spicy and stimulating food.
Nowadays, young people are more fond of heavy food, such as spicy hot, barbecue, hot pot, etc., and eating these spicy and stimulating foods for a long time can easily lead to acne on the face. Even after acne, if these eating Xi do not improve, it is easy to cause acne again.
2. Often stay up late and have irregular work and rest.
There are many people who have the Xi of night owls, do not afford to sleep during the day, do not sleep at night, and play games every day until two or three o'clock in the morning before going to bed. And these irregular work and rest Xi, is a very important cause of acne on the face, irregular work and rest, endocrine disorders, will naturally cause acne.
3. Cleaning ** is not in place.
In summer, the temperature is high and the weather is hot, if you don't pay attention to the cleaning work, it is easy to get oily, and if the oil causes clogged pores, it will also cause acne skin. Therefore, daily cleansing is very important, and for oily people, it is necessary to use oil-controlling skin care products.
After understanding the causes of acne, we can avoid these bad habits and avoid the recurrence of acne Xi. For friends who have acne problems and are concerned about which acne hospital is good, it is recommended that you consult a doctor of problem skin. ProblemDoctor Muscle specializes in solving acne problems for everyone, and you can consult if you have any questions.
Time to wash your face.
Actually, it only takes a minute or so
In the eyes of many people, washing the face is as careful as possible, and the longer the time to wash the face, the better, and the longer the cleanser stays on the face, the better the cleansing will be, and the better the hydration or other effects mentioned by the facial cleanser.
Therefore, every time you wash your face, you will rub it on your face repeatedly with facial cleanser, and many people feel that this is the only way to wash off the dirt on your face.
In fact, no matter what brand of facial cleanser you use, you can only wash off the dirt on the surface, and it usually takes about 20 seconds to wash it off. Sometimes, the longer you wash your face, the more you wash your face, it will destroy our original mechanism, cause water loss, and also cause invisible damage to the skin.
Whether it is a soap-based facial cleanser or an amino acid-based facial cleanser, in fact, their ingredients will contain a small amount of alkaline. The longer it stays on your face, it will cause some small damage to the ** on your face. Once or twice may not be noticeable, but doing so every day will add up.
Therefore, do not foam on your face for more than a minute, and rinse off with water as quickly as possible after washing to avoid accumulated damage.
2 times to wash your face.
The more you wash your face, the better, and not all the time, as long as you wash your face once in the morning and once in the evening.
Cleaning in the morning:
It is to wash away the excess skin care products that play a blocking role, as well as the oil secreted overnight. For proper skin care to speed up the skin metabolism, some people may also have a "oily" phenomenon on the face, so the excess sebum film should be washed off. After exercise, the body's metabolism is vigorous, and the secretion of sebum is relatively large, so you can carry out proper cleansing after resting for a period of time.
Cleaning at night:
After a day of labor, work and life, the face has physical and chemical factors, dust, microorganisms, etc. left by the surrounding environment. At the same time, facial skincare products are mixed with sweat to form a mixture, which can cause irritation to **.
Therefore, it is necessary to wash your face at night. If the clean-up is done well, the appearance of the face can be clean and tidy, and the facial skin can be effectively protected.
However, for dry** and sensitive skin, it is better to wash your face with water in the morning. Because dry and sensitive skin is in a state of lack of water and less sebum secretion in the morning, the stratum corneum is thinner, and if you wash it with a facial cleanser, it will accelerate the destruction of keratin.
3. Precautions should be taken for washing your face.
01Use a suitable facial cleanser.
It is very important to choose a facial cleanser, and the general ** use a mild facial cleanser, such as an amino acid facial cleanser, and a soap base can be selected for large oily skin, but you need to choose carefully;Don't use an exfoliating cleanser every day.
There are many kinds of facial cleansers, including soap-based facial cleansers, amino acid facial cleansers, etc., soap-based facial cleansers have strong cleaning ability and are more suitable for oiliness**, amino acid facial cleansers are mild and non-irritating, and can be used on all kinds of skin.
02Wash your face with your hands.
Just wash your face by hand, don't use a face washer, and don't brush your face too hard.
Because if you wash your face with a face wash device often, the stratum corneum will become thinner, so that you will become very fragile and sensitive, and you will not tolerate skin care products. Constantly rubbing the exfoliation will cause the keratinocytes to lose the moisture and protection of oil, and the stability and protection of the epidermis will be damaged.
03Wash your face with lukewarm water.
The face wash needs to be warm water at 32 to 37 degrees. Washing your face with lukewarm water can effectively remove oil from your face without damaging your skin's barrier. Washing your face with overheated water will wash away the oil and accelerate the dryness of our skin.
However, washing your face with cold water in the morning will play a role in reducing swelling, and it can also enhance the resistance and shrink pores, help tighten, and keep it smooth and moist for a long time, and look young.
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Make-up remover
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Wet compresses
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Use a used face towel as a rag
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