Seven tricks to teach you to understand whether your child's qi and blood are sufficient, and the state of the child's qi and blood level is related to their physical health, so parents should understand their child's qi and blood level and adjust it in time to ensure good health. So how can parents know the level of their children's qi and blood?
1) Look at the half-moon shape on the nail. Under normal circumstances, the half-moon shape should be all but the little finger. The half-moon shape on the thumb should occupy 1 5 1 4 of the nail area, and the index finger, middle finger, and ring finger should not exceed 1 5. If the child does not have a half-moon shape on his fingers or only has a half-moon shape on his thumb, it means that his body is cold, circulatory function is poor, and qi and blood are insufficient, so that blood cannot reach the ends of the fingers.
2) Look at the eyes. Children with abundant qi and blood have bright, energetic eyes and focused eyes; Children whose eyes are not bright and scattered are not enough to have qi and blood.
3) Look**. The child's ** is white and red, shiny and elastic, which means that there is enough qi and blood. On the contrary, rough, dull, dull, whitish, blue, and red all represent that the child is in poor physical condition and lacks qi and blood.
4) Touch the hand warmly. If the child's hands are warm all year round, it means that his qi and blood are sufficient. If the palms of the hands are hot, sweaty, or cold, this is a sign of a lack of qi and blood.
5) Look at the pads of the fingers. If the child's fingertips are flat or thin, it means that there is a lack of qi and blood; The fingers and fingertips are full and the flesh is elastic, which means that the qi and blood are sufficient.
6) Look at the hair. The child's hair is black, thick, and soft, which means that there is sufficient qi and blood; Dry, yellow, and split ends are all signs of lack of qi and blood.
7) Look at sleep. If the child falls asleep quickly, sleeps deeply, breathes evenly, and wakes up naturally after sleeping, it means that the qi and blood are very sufficient; On the other hand, if a person has difficulty sleeping, is easily startled and wakes up, has a lot of nocturia, and has heavy breathing or snoring, it means that there is a lack of qi and blood.