Winter is the season to eat turnips again, but be aware that there are four kinds of turnips that yo

Mondo Health Updated on 2024-01-30

Rural old people often say: "eat radish in winter and ginger in summer", the cold winter is coming, it is a good season to eat radish, after frosting the radish, both from the taste and flavor will be better than a large section, at this time the radish not only tastes good, sweet and crisp and refreshing, but also contains a lot of water, dietary fiber, digestive enzymes, folic acid, vitamins and carbohydrates, in addition to calcium, phosphorus, iron, potassium and other minerals are also very high, can play a role in accumulation, expectorant, diuretic, antidiarrheal and other effects, so the folk are known as "little ginseng" reputation.

In the north, in addition to cabbage, the vegetables stored by every household in winter are radish, a radish can make a lot of tricks, can be pickled, spicy radish, radish strips are good side dishes;You can make soup, add some radish to the mutton soup in winter, which is not only more nutritious, but also has a more layered taste and tasteCan be made as a filling, pork radish shredded dumplings are my daughter-in-law's favorite, three days without gluttony;Of course, as a northerner, the most savage way to eat is to eat it raw, together with green onions, garlic, and lettuce, which is called "big harvest".

But, you know what?Some radishes can't be eaten casually, and eating them will cause harm to your health, so it is said that "radishes are not eaten in four ways, and it is difficult to eat in winter", what does it mean if you don't eat them?If you like to eat radish, you should pay attention, and tell your family to avoid your mouth!Let's take a look.

One don't eat: turnips that turn into chaff.

Bran radish, also known as hollow radish, refers to the hollowing or deterioration of the central part of the radish, and the main reason for this situation is that it is placed in a dry place for a long time, resulting in a large amount of evaporation of water inside the radish, and the loss of nutrients. The bran radish will not only taste poor, but also partially lose nutrients, and it will not taste as crisp as the normal radish, and some bran radish will also turn black, which is caused by the invasion of black rot bacteria, so the radish can not be eaten, eating it will affect health, and then save and throw it away decisively.

Two do not eat: pesticide residue of radish.

In the growth process of radish, many people will fertilize and spray, which will make some pesticide residues, which is manifested as ash on the texture of the cut radish.

Three do not eat: frostbitten radish.

If the radish is frozen, it will soon be soft and black, which will not only affect its taste, but also lose nutrients, and at the same time, the frozen radish is more likely to breed bacteria and viruses, which will cause harm to the body.

Four do not eat: sprouted radish.

Many people know that radishes will sprout when they encounter proper humidity and temperature, and sprouted radishes are easy to produce harmful substances, which can lead to food poisoning after human consumption, and symptoms such as dizziness, nausea, and vomiting occur, so sprouted radishes should not be eaten.

If you like to eat radish, you should pay attention, and tell your family to avoid your mouth, don't eat these 4 kinds of radish, and then we will share a common way to eat radish, which is simple and convenient, let's take a look.

1. The green radish unique to the north does not need to be peeled, cleaned and the head and tail removed, then cut into 4 halves, then cut into thin slices, put the cut radish slices into a large bowl, and then add 2 spoons of salt, grasp and mix evenly and put aside to marinate for about 20 30 minutes, pickle the water in the radish, so that it will taste more crispy after pickling.

2. Prepare the ingredients: cut an apple into pieces, remove the skin of a head of garlic, and then put the ginger and apple pieces and garlic together in a mincer to grind until delicate, if there is no mincer at home, this step can also be chopped with a knife.

3. Squeeze out the pickled radish slices and put them in a large bowl, then put the pureed apples, garlic and ginger together, and then add an appropriate amount of chili noodles and white sesame seeds.

Radish on the market, Corporal Langzhong", although the radish is delicious and nutritious, but "the radish is not eaten in four, and it is difficult to eat in winter", what does it mean if you don't eat it?If you like to eat radish, you should pay attention, and tell your family to avoid your mouth!

Winter food fireworks

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