The Lakers have struggled lately, but a major change has brought them victory while also putting a player's woes into the spotlight. Vincent, as an undrafted pick of the Heat, had a brilliant performance
However, after switching to the Lakers, he suffered frequent injuries, which caused his performance to be greatly reduced. This has led to thinking about how NBA players train, especially when it comes to the intensity and frequency of basketball training.
And the Heat, as a representative of the "iron and blood" culture, has also sparked a discussion about this approach. Does the way players train need to change?Should the culture of "iron and blood" be revisited?
Let's start with a recap of the Lakers' latest game. After losing five of their last six games, the Lakers have made some major adjustments. They put the much-criticized Russell on the bench and James
Bushy Eyebrows, Prince, Reddish and Vanderbilt were named in the starting lineup. The move worked well, with the Lakers leading almost all the way to a 129-120 victory over the Thunder.
This victory means a lot for the team and also helps them get out of a losing streak. However, the focus of this game is not just on the Lakers' tactical adjustments, but on the fate of a player named Vincent.
Vincent, a former member of the Heat, was awarded a hefty contract due to his impressive performances last season. But after switching to the Lakers, he was frequently injured, which affected his game performance. Recently,
His left knee swelled again and required surgery and faced a long recovery period. This has also sparked heated discussions, with fans questioning whether the player with an annual salary of 10 million is trustworthy.
The incident has also raised questions about how NBA players train to be the best they can beFrom the example of the Heat,
The "Iron Training" culture has always been their specialty, and this culture goes back a long way. The intensity and frequency of training in the team is very high, and the players need to put in more effort and energy to work hard.
This training method can indeed exercise the physical fitness and technique of the players, but at the same time, it may also bring the longest and regular hard training will make the player's body form inertia, once out of this environment, the lack of large amount of training may lead to physical imbalance and injury. Therefore, players need to pay attention to the maintenance and balance of their bodies while training hard in order to maintain their best condition in the game.
Different people have different opinions about this "iron-blooded" culture. Some believe that this type of training can develop the perseverance and technique of the players, and produce more competitive players.
Others believe that over-training can overdraw a player's physical function, leading to long-term injury problems. As a result, there is a lot of discussion in the basketball community about whether the way players train needs to change.
To sum up, Vincent's experience has led to reflections on how NBA players train. While training hard, players also need to pay attention to the maintenance and balance of their bodies. The impact of the "iron and blood" culture on players also needs to be re-examined. Perhaps a more scientific and balanced training method can be adopted to not only develop players in competitive condition, but also protect their physical health. Finally, it's worth thinking about whether the way players train needs to be adjustedWhat do you think of this "iron-blooded" culture?