Neurasthenia Can Cause Psychological Imbalance What are the symptoms of neurasthenia?

Mondo Health Updated on 2024-01-19

Adolescents must be accompanied by a parent.

Neurasthenia can cause psychological imbalance, a common neurological disorder that often causes people to experience a range of symptoms. The main symptoms of neurasthenia include insomnia, fatigue, difficulty concentrating, mood swings, anxiety, and depression, among others. These symptoms often affect people's quality of life and productivity, and can lead to psychological imbalances.

The main symptoms of neurasthenia include insomnia, i.e., difficulty falling asleep, not sleeping deeply, waking up easily and dreaming, etc. Fatigue refers to physical and mental exhaustion, and even rest cannot eliminate this feeling. Inattention is the difficulty concentrating on a task and being easily distracted. Mood swings are mood swings that are emotionally unstable, easily stimulated or fluctuating, and may feel anxious, depressed, or depressed. In addition, neurasthenia can also lead to psychological problems such as anxiety and depression that can further affect people's lives and work.

To cope with the symptoms of neurasthenia, there are a few things that people can do. First of all, maintain good Xi, including regular sleep schedules, healthy diet, and appropriate exercise. Second, try to relax and unwind, such as deep breathing, meditation, massage, etc. In addition, it is also a good option to seek professional help, such as consulting a psychologist or taking appropriate medications.

In conclusion, neurasthenia can cause psychological imbalance, and the main symptoms include insomnia, fatigue, difficulty concentrating, mood swings, anxiety, and depression. To cope with these symptoms, people can take steps to maintain good Xi, relax, and seek professional help.

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