We often meet people who are as fragile as glass inside, overly sensitive to everything, and always project their thoughts and emotions onto the actions of others, which is what we often call "glass hearts". They always think too much and sit down on everything, which is actually a sick psychological phenomenon that needs our attention and **.
We need to understand that this phenomenon of "glass heart" is not innate, but is the result of a combination of factors. These factors may include the style of education in childhood, the environment in which you were raised, your relationships, etc. For example, if a person is constantly criticized and hit during childhood, then he may become overly sensitive and vulnerable;If a person is growing up insecure, then he may feel fearful and upset about anything.
We need to realize that this phenomenon of "glass hearts" is not unchangeable. Through psychological counseling and self-adjustment, we can gradually overcome this pathological psychological phenomenon. For example, we can use psychological counseling to understand our inner world and find out where our problems areWe can also change our way of thinking through self-adjustment and learn to face life with a more positive attitude.
To ** this "glass heart" phenomenon, we need to put in a certain amount of effort. We need to be brave enough to face our problems and admit our weaknesses. It is only when we truly recognize our own problems that we can find solutions to them. We need to learn to accept ourselves and accept our emotions. We can't deny ourselves just because we have a "glass heart", we have to believe that we have the power to change our lives. We need to learn to let go and not take everything too seriously. Life is like a play, and we have to learn to find joy in it and not push ourselves too hard.
The "glass heart" is a pathological psychological phenomenon that affects our lives and relationships. However, as long as we have the courage to face our problems and the determination to change ourselves, we will definitely be able to overcome this pathological psychological phenomenon and live a happier and healthier life.