Drinking tangerine peel water for a long time has a variety of benefits for women. Tangerine peel is one of the commonly used medicinal materials in traditional Chinese medicine, which has the effect of warming and regulating qi, drying and dampness and dissolving phlegm, so it has the following benefits for women:
Regulates digestion: Tangerine peel has the effect of strengthening the spleen and stomach, promoting digestion, and helps to alleviate chronic indigestion, stomach pain, loss of appetite and other problems in women.
Relieve menstrual discomfort: Tangerine peel has the effect of soothing the liver and regulating qi, which can relieve women's premenstrual irritability, emotional instability, breast tenderness and other menstrual discomfort symptoms.
Improve damp and hot physique: tangerine peel has the effect of drying and damp phlegm, which can help women improve damp and hot physique, reduce eczema, acne and other problems.
Soothing mood: Tangerine peel has a calming effect, which can relieve women's anxiety, tension, insomnia and other emotional problems, and help improve sleep quality.
Tangerine peel is believed to help promote fat breakdown and metabolism and can help women***
It is important to note that although tangerine peel is beneficial, it should be used with caution when taking any herbs or herbs for a long time, and it is best to use it rationally under the guidance of a Chinese medicine practitioner. In addition, for women who are pregnant, breastfeeding, and have special health conditions, they should consult their doctor before deciding whether to drink tangerine peel water.