The old tea customer Xinhui tangerine peel welcomes your reading, click to follow, and send me a private message to learn more about tangerine peel knowledge!Tangerine peel, a Chinese medicinal material that has been passed down for thousands of years, has a wide range of applications in our daily life. Its unique aroma and mild sexual taste make it a daily health companion for many local food recommenders. Brew a glass of tangerine peel water and savor its unique aroma and taste, not only can you enjoy its mellow taste, but also experience the six health benefits it brings.
1. Dissolve phlegm and relieve cough, breathing more freely
Tangerine peel has a good phlegm and cough suppressant effect, and has a significant relieving effect on cough and phlegm caused by colds. During the recovery period of a cold, soaking tangerine peel in water can clear the phlegm of the respiratory tract and effectively relieve the cough symptoms. At the same time, tangerine peel can also enhance the cough suppressant effect, making breathing smoother.
2. Relieve depression and dissipate boredom, and feel more comfortable
In traditional Chinese medicine, "depression" refers to a poor mood and low mood. Tangerine peel has a good anti-depressant effect, which can help people soothe their mood and reduce stress. Soaking tangerine peel in water can make people feel comfortable and refreshed. Especially when you are in a bad mood, making a glass of tangerine peel water can calm down and rejuvenate people.
3. Strengthen the spleen and eliminate food, and the stomach and intestines are healthier
Tangerine peel has a good effect on strengthening the spleen and eliminating food, which can help people improve their digestive function. When the stomach is full or indigestion, make a glass of tangerine peel water to drink, which can promote gastrointestinal peristalsis and relieve flatulence and discomfort. Long-term consistent use can improve gastrointestinal function and make the gastrointestinal health more healthy.
Fourth, reduce inversion and stop nausea, and the stomach is more comfortable
Tangerine peel has the effect of reducing inversion and relieving nausea, and has a good relieving effect on vomiting and hiccups caused by stomach discomfort. When the stomach is uncomfortable, soak tangerine peel in water to drink, which can reduce stomach discomfort and make the stomach more comfortable. At the same time, tangerine peel can also regulate gastric juice secretion and improve the situation of too much or too little gastric acid.
Fifth, the temperature dissipates the cold, and the body is warmer
The tangerine peel is warm and has the effect of dissipating cold in the warmth. In the cold season, make a glass of tangerine peel water to drink, which can warm the body and enhance the body's resistance. At the same time, tangerine peel can also enhance the body's metabolic function, promote blood circulation, and make the body warmer and more comfortable.
Sixth, regulate qi and eliminate food, and the body is more relaxed
Tangerine peel has the effect of regulating qi and eliminating food, which can promote the smooth flow of qi in the body. When the body is bloated or unwell, brewing a glass of tangerine peel water can promote the body's metabolism and circulation, making the body more relaxed. At the same time, tangerine peel can also eliminate the sluggishness of the tonic and make it easier for the tonic to be absorbed and utilized by the body.
Soaking tangerine peel in water is simple and easy, just put an appropriate amount of tangerine peel into a cup and brew it with hot water. With long-term use, it is easy to improve your physical health!
That's all for this article, I hope it will be helpful to you.
Disclaimer: The above part ** comes from the Internet, the copyright belongs to the original author, and has nothing to do with the position of this account, if it involves copyright and other issues, please contact to delete.