Hello everyone, I am Xiaojie Ainong, and today I will share the following article with you.
Most of the elderly in rural areas, in their sixties and seventies, stay at home, go out to work for their children, and cultivate the fields by themselves in obscurity, becoming empty nesters. It wasn't until they got sick that their children came home to take care of them. Therefore, it is important to quit 6 bad habits, otherwise you will lose your "blessings". Don't hold your phone all day. When the elderly in rural areas are in poor health and have nothing to do at home, they must remember not to hold their smartphones every day.
At this time, the elderly must pay attention to excessive consumption. After losing the ability to work, he can only rely on a monthly pension of more than 100 yuan and the pocket money of his children, and there is nothing else. Therefore, the money in hand can only be saved, not spent. Damaging one's own body is also a big taboo. You can't be reckless, trying to live will only aggravate your condition, and you are the one who suffers.
There are some bad habits in the life of the elderly, such as playing mobile phones all day long, which can lead to cervical spondylosis, blood pressure and other health problems, and lack of exercise can also easily lead to body weight and diseases. In addition, some elderly people like to brag about their lives and do not actually express their difficulties, which will only lead to misunderstandings among others and eventually suffer themselves.
There are also some elderly people who love to lose their temper when they are not in good health, which is very dangerous for heart patients, so the old people should quit the bad habit of tantrums. At the same time, the elderly should not be too aggressive, but should learn to keep a proper low profile in life, so that they can receive the care and attention of their families. In later years, especially for the elderly who are in poor health, it is essential to maintain good lifestyle habits.
The care and care of family members can help them through their old age, and stubbornness will only bring more trouble to themselves. Older people in rural areas in particular need to take care of healthy lifestyle habits, which are essential for their physical and mental health. You can exchange and discuss in the message area and share more good suggestions about life in old age.
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