Before I tried Bigu, I always thought it was a way to get hungry and suffer, and it was completely unsuitable for me as a foodie. However, when I heard that 7 days of clear water can lose 7-15 pounds, and can also nourish the body and improve self-healing power, I decided to give myself a chance to try it.
At first, I was very worried that I would be unbearably hungry, but through the guidance of the experienced teacher Bigu, I mastered the methods of mindfulness, breathing, zazen, belly puffing, and central channel breathing, and successfully entered a state of no food and no hunger. The use of these methods not only keeps me from feeling hungry, but also cleanses my body inside and out, fills my breath, and naturally improves my self-healing power.
In 7 days, I not only managed to lose weight, but also made my body no longer commit it. And all this is due to the correct method of Bigu and the guidance of experienced teachers.
If you also want to try Bigu, don't worry about the difficulty. As long as you master the right method, Bigu will not only not be uncomfortable, but also allow your body to be better maintained. I'm Daohua, an experienced Bigu instructor, and I can help you easily learn Xi Bigu method and become a Bigu expert. Bigu health