Bigu base, the first Bigu, how to correctly expand 7 14 21 days?

Mondo Health Updated on 2024-01-19

For the first time, many people must be like me, full of questions and curiosity. Although Bigu is not new in the world of health cultivation, its mysteries and utility have always fascinated people. So, I decided to give it a try.

At first, I only tried Qingshui Bigu for 7 days, but I didn't expect it to have a huge impact on my body. After a few days, the fatigue that was hard to dissipate disappeared, and I even had more energy and motivation to devote to my life and work.

So, I decided to keep up the good work and try Bigu for 14 days and 21 days. In this process, the continuous methods of breathing, zazen, belly puffing, and central channel breathing not only helped me to enter the state of "no food and no hunger", but also allowed me to cut off the filth inside and outside the body, making me feel refreshed.

Finally, I succeeded in expanding the Heavenly Bigu cycle. In the process, I found it necessary and important to find an experienced Bigu instructor. Bigu is not a simple task, it requires basic mental methods and correct methods, and more importantly, the guidance and guidance of teachers.

If you want to try Bigu but don't know how to get started, you can find an experienced Bigu instructor. By learning and Xi the good method, you will find that your body becomes healthier and more fulfilling, and at the same time, it can also help you have more energy to pursue your goals. Bigu health

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