1. Improve sleep quality.
Living with both sexes can bring physical and psychological pleasure, which can help improve sleep quality. When women are physically and mentally happy, their sleep state will also be improved. Not only will this help them regain their energy, but it will also improve their overall health.
2. Reduce dysmenorrhea and other uncomfortable symptoms.
Some women may experience uncomfortable symptoms such as menstrual cramps during menstruation, and a high-quality sexual life can alleviate these symptoms. Studies have shown that living with both sexes can release neurotransmitters such as endorphins and dopamine, which can reduce pain and discomfort.
3. Enhance immunity.
Proper sexual life can improve a woman's immune system function, which in turn strengthens her resistance. This helps prevent the disease from happening and helps women cope better with other stressors in life.
4. Promote mental health.
Gender life can also have a positive impact on women's mental health. It can help women relax and relieve stress and anxiety, thereby improving their psychological well-being and quality of life.
In short, a woman with a high quality of "sexual life" may easily taste four "sweetness". However, it is important to note that everyone's physical condition and living environment are different, so not all women will feel these sweetness. In addition, both sexes need to be done in moderation to avoid negative effects on physical and mental health. It is recommended that women pay attention to their physical health and mental health while enjoying both sexes, so as to have a more holistic and healthy experience of happiness.