Edit|The tree tree says healthy.
*|The tree tree says healthy.
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I would like to introduce you to a fresh, delicious and well-being dish – cold green tea grape kernel salad. This is not only a delicious table highlight, but also a representative of healthy living. Follow me into the world of fresh green tea salad, the sweetness of grapes, let's taste life in a healthy taste together!This salad is not only colorful, but also easy to make, healthy and delicious, so let's uncover the process of making this delicious dish. First of all, we need to prepare fresh green tea leaves, grapes, kernel fruits, various lettuce, nuts and other ingredients. These colourful ingredients will add a lot of colour to our salads
Brew the green tea leaves in warm water at 80 degrees Celsius, keeping the tea for later use。Cut the grapes into small pieces and peel the kernels to remove the kernels. Wash the lettuce leaves and cut them into strips of the appropriate size. Grate the nuts and set aside, so you can choose your favorite nut type according to your personal taste. Place all ingredients in a large bowl and mix gently.
Prepare a small bowl, add the olive oil, vinegar and honey and stir well. Drizzle the dressing evenly over the salad and mix gently again. In this way, a cold green tea grape kernel salad is made!Do you think the production process is very simple and interesting?
What makes this salad unique is that it combines the aroma of fresh green tea, the sweetness of grapes, and the nutty aroma of kernel fruit for an intoxicating taste。Green tea not only has a fresh aroma, but is also rich in antioxidants, which help boost immunity and slow down aging. The green tea in the salad adds a healthy taste to the aroma of the whole dish.
The grapes are the finishing touch to this salad, and their sweet taste balances the freshness of the green tea for the overall flavoring。The sweet and sour taste of the grapes explodes in the mouth, adding a bright touch of color to the salad. The crispy texture of the nuts adds layers to the salad and enriches the taste. The unsaturated fatty acids contained in nuts help regulate blood lipids, making this salad more healthy.
In the delicious salad of green tea and praline, we explored the perfect blend of health and deliciousness. This is not only a feast for the palate, but also a gentle care for life. We have drawn nourishment from it, felt the wonder of food, let us reminisce about this fresh and delicious taste together, and continue to move forward on the road of health preservation.
Green tea grape fruit salad is not only a delicacy, but also a concern for your health。The fragrance of green tea not only brings a unique flavor to the salad, but also allows us to enjoy a fresh and pleasant way of health preservation in the taste. Green tea is rich in antioxidants.
The addition of grapes brings life to this salad。The natural sugars and vitamin C in grapes not only add layers to the taste, but also provide our body with the necessary energy and nutrients. The sweet and sour taste of grapes seems to be a beautiful gift specially prepared for us by nature, allowing us to feel the gift of nature in every bite of the salad.
The addition of kernel fruit adds to the colour of the salad. The protein, fiber, and unsaturated fatty acids contained in nuts provide us with comprehensive nutritional support. They help maintain heart health and provide a solid foundation for our health. Each kernel fruit is a care for the body, so that we get a healthy nourishment in the deliciousness.
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