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Symptoms and conditioning of yin deficiency and fire.
Yin deficiency and fire prosperity is a common syndrome in traditional Chinese medicine, which is mainly manifested by symptoms such as inflammation of deficiency and fire, thirst and dry throat, upset and insomnia. For the ** of yin deficiency and fire, traditional Chinese medicine emphasizes the "root cause", that is, to regulate the body and balance yin and yang. Below, we will introduce yin deficiency and fire from two aspects: symptoms and conditioning.
1. Symptoms of yin deficiency and fire.
1.Thirst and dry throat: Patients often feel thirsty, have a dry throat, and need to drink water frequently to relieve symptoms.
2.Upset and insomnia: Patients are prone to symptoms such as upset, anxiety, insomnia, and even nightmares and nightmares.
3.Night sweats: Sweating a lot at night when you sleep and stop when you wake up.
4.Hot hands and feet: Warm hands and feet, paresthesia.
5.Dizziness and tinnitus: Patients often experience dizziness, ringing in the ears, and hearing loss.
6.Yellow urine constipation: The urine is yellowish in color, and the stool is dry and difficult to pass.
Second, the conditioning of yin deficiency and fire.
For patients with yin deficiency and fire, TCM advocates the following aspects of conditioning:
1.Diet: In terms of diet, the main focus should be to nourish yin and clear heat, and eat more moisturizing foods, such as white fungus, lily, honey, bird's nest, etc.
At the same time, it is necessary to avoid spicy and irritating foods, such as chili peppers, ginger and garlic.
2.Traditional Chinese medicine conditioning: You can choose to use traditional Chinese medicine such as rehmannia root, wolfberry, ligustrum, lotus grass and other traditional Chinese medicines that nourish yin and nourish the kidney**. At the same time, according to the personal situation, it can be equipped with an appropriate amount of heat-clearing drugs such as Coptis chinensis, skullcap, and cork.
3.Acupuncture conditioning: Acupuncture conditioning is an effective method of yin deficiency and fire prosperity in traditional Chinese medicine. Through acupuncture-related acupuncture points, the flow of qi and blood in the body can be regulated, so as to achieve the purpose of balancing yin and yang. Commonly used acupuncture points include Sanyinjiao, Taixi, Yongquan, etc.
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