In modern timesSocial, pursuitIt has become the dream of many people, and people continue to work hard, want to have a slim figure. However, in older people, being too thin can be a dangerous condition. This article will tell the story of Lao Gao's life and death hanging by a thread in the ICU because he was too thin, ** excessive thinness for the bodyHealthnegative effects.
Lao Gao is a slender old man, with a height of 1.78 meters and a weight of only one hundred and thirty pounds, and he looks very slim. Every time his peers saw him, they would admire his physique and praise him for not having a little extra meat. However, it is precisely because his body is too thin that Lao Gao has become extremely vulnerable in the face of illness.
Once upon a time, Lao Gao used to be a chubby man, weighing a full 180 pounds. However, this obesity brought him a series of themHealthQuestions, including:Fatty liver, high blood pressure andDiabetesWait. Realizing that his physical condition was not optimistic, Lao Gao began to take positive measures, he pays attention toDiet, exercise, and take more than 20,000 steps a day. This effort gradually got rid of himHealthproblem, but it also raises another hidden danger.
However, Lao Gao's excessively thin body did not bring him anythingHealthThe longevity of the body, on the contrary, became the source of his physical vulnerability. Lao Gao's body is too thin and has little excess fat and energy reserves. When he unfortunately fainted, his body could not bear this sudden condition.
In fact, fat is the body's stored energy, and like the usual burning of firewood, this reserve of energy can be released when the body needs it. It's like when a person is in trouble at home, if they have some savings, they can make ends meet. However, Lao Gao's body was too thin and he didn't have any energy reserves, and when he fell into a coma, his body couldn't withstand such a blow.
In the ICU, the old highWake upWhen he came over, he felt a chopstick inserted into his throat, which was due to the discomfort caused by the intubation. Every ten seconds or so, he felt suffocated, his face gradually turned purple, and his whole body convulsed. This alternating feeling of suffocation terrifies him and makes him realize that he is facing an existential situation.
Lao Gao didn't feel it when he was intubated, but when he recalled the intubation experience afterwards, he described: "The intubation is like a big block in the throat, obviously there is phlegm that wants to be spit out, but I can't spit it out, and I feel like I'm about to be suffocated to death!."During this painful period, Lao Gao's face became pale and weak. Although he was eventually resuscitated from death, his voice was damaged by the intubation experience, which remains low and hoarse to this day.
Lao Gao's body was too thin to lose the ability to resist disease. He collapsed due to a myocardial infarction and was not able to recover from his illnessWake upCome here. This used to be the bodyHealthThe sixty-five-year-old retiree, but before he had time to enjoy itlifeAt that time, he passed away.
Through Lao Gao's story, we can see the harm to the body of the elderly who are overly thin. The body that is too thin does not have enough energy reserves, and in the event of an accident or illness, the body cannot get energy support from it. In addition, the elderly should do what they can and make reasonable arrangements when exercisingExercise intensityto avoid prolonged high intensityExercise。Lao Gao was overworked during exercise, which led to myocardial infarction.
We need to face up to the elderlyHealthProblem, fat cannot be considered as a natural enemy. The right amount of fat not only provides the body with energy reserves, but also protects the body's internal organsorgansto provide the necessary protection. Therefore, the elderly do not need to be overly pursuedInstead, focus on maintaining an appropriate weight andHealthlifeManner.
May we all learn from Lao Gao's storyHealthThe importance of cherishing and paying attention to the bodyHealthand enjoy a happy and healthy old age as soon as possiblelife