Do you often be lazy and don't want to brush your teeth when you lie in bed and brush your phone every night?There is always a voice in my heart shouting: If you don't brush it once, it won't be anything. He then symbolically licked his upper and lower teeth with his tongue as a sign of comfort. So, what happens if we don't brush our teeth for 30 days?
First, the inside of your mouth will be filled with bacteria. Tens of billions of bacteria grow in your mouth every day, and when you don't brush your teeth for three days, the bacteria in your mouth start to laugh, and the food debris makes them multiply like crazy, and plaque is born, and plaque is tormented day and night, making them turn yellow day and night, and the tongue starts to turn white.
If you don't brush your teeth for five days, you will find that there is more and more plaque on the surface of your teeth, forming a tiny "bacterial village", your teeth will be yellow to the point of falling slag, your breath will become unpleasant, your breath will have a sour smell, and not only that, but the plaque will further develop into dental calculus.
When you don't brush your teeth for a week, your teeth will start to glow yellow, even your gums may start to bleed, and bacteria will feel like an opportunity to start destroying your oral health. In particular, the smell of saliva will turn your social circle into a desert in an instant. If you confront your dentist at this point, he may warn you that your teeth have begun to sing a caries sonata, and if you don't take action, your roots will be in danger!
If you don't brush your teeth for 12 days, your teeth will become yellow and dazzling, and the smell in your mouth will become worse and worse. The gums are bleeding non-stop, pus is bleeding at the slightest word, the tongue hurts so much that it is difficult to eat, and oral diseases have crept to the door.
By the time you don't brush your teeth for eighteen days, your teeth are already scarred, bacteria are attacking the gums, the delicate parts of your mouth, your teeth are crumbling, and you're ready to run away from home. What's even more terrifying is that oral bacteria may have sneaked into your bloodstream and induced a bunch of terrible systemic diseases, and if you haven't brushed your teeth for a whole month, your oral ecosystem has completely collapsed, bacteria are spreading, and all kinds of oral diseases are coming. You can suffer from various oral diseases such as tooth decay, pulpitis, periodontitis, mouth ulcers, etc., as well as systemic diseases that can cause you to suffer.
In addition, your teeth will become super yellow, smelly, and your gum bleeding problems will worsen, making your quality of life plummet.
Therefore, we have to pay attention to oral hygiene. In fact, it only takes 4-6 minutes a day to brush your teeth seriously.
When brushing your teeth, remember to do five things and don't do two.
1. Use a soft-bristled toothbrush, 2. Brush the tongue, 3. Rinse your mouth after meals, 4. Brush your teeth for 2-3 minutes, 5. Brush once in the morning and once in the evening.
Two don't. 1. Do not brush your teeth horizontally, 2. Do not brush your teeth with cold water.
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