What are the benefits of Mao Xuewang for the human body?
Mao Xuewang is a very popular Sichuan dish, which is characterized by its spicy and fragrant flavor and rich taste. In addition to being delicious, Mao Xuewang also has many benefits for the human body.
First of all, Mao Xuewang is rich in nutrients such as protein, fat, carbohydrates, vitamins and minerals, which can supplement the nutrients needed by the human body and enhance the body's immunity.
Secondly, the chili pepper in Mao Xuewang is rich in vitamin C and capsaicin, which can promote blood circulation, accelerate metabolism, help and eliminate fatigue.
In addition, Mao Xuewang also contains a variety of minerals and trace elements, such as calcium, iron, zinc, etc., which help to replenish the minerals needed in the body and prevent diseases such as anemia and osteoporosis.
There are many ways to use hair and blood at home, and here's a simple and easy-to-learn one:
Ingredients: hairy tripe, yellow throat, fungus, bean sprouts, vermicelli, green onion, ginger, garlic, coriander, etc.
Steps:
1.Cut the hairy belly and yellow throat into slices, and wash the fungus and bean sprouts for later use.
2.Add an appropriate amount of oil to the pot, add the green onion, ginger and garlic and stir-fry until fragrant.
3.Add an appropriate amount of bean paste and stir-fry the red oil.
4.Add an appropriate amount of water, and put in ingredients such as hairy tripe, yellow throat, fungus, bean sprouts, etc.
5.Cook until the ingredients are cooked through, then add the vermicelli and continue cooking.
6.Finally, add salt, chicken essence and other seasonings, sprinkle with coriander and serve.
Notes:1Hairy tripe and yellow throat need to be blanched with water to get rid of the fishy smell.
2.Bean paste is a commonly used seasoning in Sichuan cuisine, which can make dishes more spicy and fragrant.
3.The cooking time of the ingredients should be adjusted according to the ease of cooking of the ingredients.