Health for All says
In recent years, erectile dysfunction has become one of the health problems that plague many men. Erectile dysfunction is the inability of a man to achieve or maintain sufficient erection hardness during sex, resulting in the inability to complete the erection**. Not only does this take a toll on men's self-confidence, but it can also have a negative impact on relationships between partners. As an experienced veteran Chinese medicine practitioner, I will combine Chinese medicine theories and ancient and modern prescriptions to introduce some ** methods for reference.
Traditional Chinese medicine believes that the main cause of erectile dysfunction is kidney yang deficiency. Kidney Yang deficiency refers to the dysfunction of the kidneys, resulting in a deficiency of yang qi in the body. In the theory of the five organs of traditional Chinese medicine, the kidneys are closely related to the reproductive system of the human body, and kidney yang deficiency will directly affect the sexual function of men. Therefore, the key to erectile dysfunction is to replenish kidney yang.
First of all, in terms of traditional Chinese medicine, there are some classic prescriptions that can be used as references. For example, the Jinkui Kidney Qi Pill was prescribed by Zhang Zhongjing, a famous physician in the Eastern Han Dynasty. It is mainly composed of ginseng, wolfberry, cistanche and other medicinal materials, which has the effect of nourishing kidney qi and strengthening yang and essence. In addition, Aconite Essence Pill is also a commonly used Chinese herbal formula, and its main effect is to warm Yang and dispel cold and strengthen Kidney Yang. For some erectile dysfunction caused by kidney yang deficiency, these ancient recipes can be considered**.
In addition to Chinese medicine, Chinese medicine also advocates good lifestyle Xi and dietary conditioning. First of all, getting enough sleep is essential to regulate kidney yang. The kidneys are the main water, and water can help the fire, which means that the body needs enough water to moisturize the kidneys. At the same time, a balanced diet is also an important means of conditioning. It is recommended to eat more kidney-tonifying foods, such as wolfberry, walnuts, eggs, sea cucumbers, etc., which are rich in nutrients and help improve kidney yang.
In addition, TCM also emphasizes exercise conditioning. Proper physical activity can promote blood circulation and help strengthen kidney function. For example, tai chi, qigong, running, etc. help to stretch muscles and activate meridians, and regular participation in these exercises is conducive to improving physical fitness and improving erectile dysfunction.
Finally, there is the psychological factor that cannot be ignored. Traditional Chinese medicine believes that emotions are closely related to the five internal organs, and excessive stress, anxiety and nervousness can have a negative impact on kidney yang. Therefore, it is very important to relax and regulate emotions for erectile dysfunction. You can relieve stress and maintain a good attitude through acupuncture, massage, ** and other methods.
In the case of erectile dysfunction, traditional Chinese medicine emphasizes individualization, and syndrome differentiation and treatment are carried out according to the specific situation of the patient to achieve the best effect. While trying traditional Chinese medicine, you should also pay attention to communicating with professional doctors and choosing the appropriate method.
To sum up, erectile dysfunction is a complex problem, and TCM, as a unique medical system, has rich theories and experience. Through the conditioning of traditional Chinese medicine, good lifestyle Xi habits and psychological adjustment, it can effectively improve the problem of erectile dysfunction. However, it is important to keep in mind individual differences in the process and should be carried out under the guidance of a doctor.
Health References:
1. zhang, q., radis**ljevic, z., zhao, h., chen, w. (2015). traditional chinese medicine for treatment of erectile dysfunction. translational andrology and urology, 4(1), 66-75.