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We often struggle in the whirlpool of life, facing difficulties, facing setbacks, facing injustice, we sometimes feel powerless, and even hopeless. At this time, what we need most is to learn to coax ourselves.
Coaxing oneself is not self-deception, but facing the difficulties of life with a positive attitude. This attitude is a kind of self-comfort, a kind of self-encouragement, and more importantly, a kind of self-redemption.
When we face difficulties, we feel pain and we feel powerless. At this time, we need to coax ourselves and tell ourselves that it will all pass. When we face setbacks, we feel frustrated and we feel disappointed. At this time, we need to coax ourselves and tell ourselves that failure is the mother of success. When we face injustice, we feel angry and we feel helpless. At this time, we need to coax ourselves and tell ourselves that the world will one day become fair.
Coaxing ourselves is a kind of ability, and it is an ability that we need to cultivate by ourselves. This ability can help us get through the lows of life and can help us get out of the shadows of difficulties.
By learning to coax ourselves, we can remain optimistic under the pressure of life, we can see hope in setbacks, and we can find justice in injustice. Learn to coax ourselves, we can stay calm in the whirlpool of life, we can find a way out of difficulties, and we can find success in setbacks.
So, learn to coax yourself, keep yourself optimistic in life, let yourself see hope in setbacks, and let yourself find justice in injustice. Only in this way can we truly live our lives and truly find our own value.
It takes time and effort to develop the ability to coax yourself
Recognize your emotions: First, to learn to coax yourself, you need to recognize your emotions. When you feel frustrated, disappointed, or angry, be aware of these emotions and try to find appropriate ways to deal with them.
Accept your imperfections and failures: Everyone has their strengths and weaknesses, and everyone experiences failures and setbacks. Learn to accept your imperfections and failures, not as your own flaws or shortcomings, but as opportunities for growth and Xi.
Find your own happiness**: In life, find something that makes you feel happy and satisfied, such as reading, listening**, exercising, socializing with friends, etc. These activities can help you divert your focus, reduce stress, and make yourself feel happy and relaxed.
Give yourself positive feedback: Give yourself positive feedback and encouragement as you make progress in your Xi and work. This can help you boost your self-confidence and self-esteem, allowing you to be more positive in facing challenges and difficulties.
Develop a positive attitude towards life: A positive attitude towards life can help you see the positive side of the problem and reduce the impact of negative emotions. You can try to adopt some positive lifestyles, such as staying optimistic, looking for opportunities, building good relationships with others, etc.
Ask for help and support: Ask for help and support when you feel like you can't coax yourself. Talking to friends, family, or professionals can help you clear your mind and find a solution to your problem.
In short, it takes a certain amount of time and effort to develop the ability to coax yourself. By recognizing your emotions, accepting your imperfections and failures, finding your own happiness**, giving yourself positive feedback, developing a positive attitude towards life, and seeking help and support, you can gradually develop your ability to coax yourself and keep yourself optimistic and strong in the face of difficulties and setbacks.
People in this life,
Transient and impermanent, there is no way to repeat it.
Whether rich or poor, they only live once
No matter how bad the scenery is, there is only this life.
The so-called money, status, interests, power,
In the end, it's all empty, and you can't take anything with you
Only let yourself live happily
is the ultimate goal.