Spicy strips, I believe this is the childhood memories of countless people, a pack used to sell only five cents, one dollar, plus a variety of types and unique taste, popular among children, but it is such a representative of the snack industry, but it invisibly affects the health of many people, and even by the country, what is going on?Let's take a look.
First of all, let's understand the production process of spicy noodles, the main raw materials of spicy noodles are flour, water, cooking oil, chili powder, table salt, chicken essence and various additives. The first step is to ferment the noodles, mix the flour with an appropriate amount of water, mix the noodles, and then through a special machine for making spicy noodles, the flour will be cooked from raw to cooked, and then through the mold you can make different shapes of flour products, and then sprinkle with various seasonings and additives, and finally encapsulate, so that a package of spicy noodles is ready.
At first glance, it seems quite normal, right, but if you look into it carefully, it is full of loopholes, let's talk about the appearance of spicy strips, almost all spicy strips look very brightly colored, which can't be done with chili peppers alone, so what to do?Additives!The state has strict regulations on the use of food additives, but most of the businesses that actually produce spicy strips are small workshops, which is difficult to implement on everyone's head.
Let's talk about the taste of spicy strips, why do you like spicy strips so much?The taste is the most important reason, the spicy strips taste fragrant, have you ever wondered why?In fact, careful friends will find that the spicy strips they buy are very oily, because the spicy strips are made by frying or soaking in oil, and then adding hemp and spicy, which stimulates the senses and is easy to make people addicted.
Because children are keen on spicy strips, but if they eat them for a long time, it will have a serious impact on their health, because the additives in the spicy strips are high, even if a single pack is not exceeded, but children often eat several packets at a time, which will cause excessive intake of additives, and the child's body is in the development stage, the function of the organs is not perfect, at this time, excessive intake of additives will increase the burden on their organs, and seriously damage the function of organs. This is not over, in addition to many additives, there is also a lot of salt and oil in spicy strips, and eating too much salt is easy to suffer from high blood pressure, too much oil means high fat and calorie content, easy to gain weight.
There is no basis for the words, how high is the amount of salt and oil in a pack of spicy strips?According to the survey, the oil content of a certain brand of spicy strips is as high as 25 grams and 100 grams, and the net content of a pack of spicy strips is about 100 grams, which means that eating a pack of spicy strips will consume 25 grams of oil, and the "Dietary Guidelines for Chinese Residents" recommends that the amount of cooking oil per person per day should not exceed 30 grams, and only eating a pack of spicy strips can meet the intake of a day, plus three meals a day, it must exceed the standard. There is also salt, the "Dietary Guidelines for Chinese Residents" recommends that the daily intake of salt should not exceed 5 grams, and eating a pack of spicy noodles is excessive, now you know how "powerful" the spicy noodles are.
In addition to the above problems, spicy strips also contain almost no nutrients, eating spicy strips is addictive, but eating too much will make us full, so we can't eat other meals, resulting in nutritional imbalance.
Now you know the power of spicy strips, this kind of snack that we hail as "childhood memories", throw away the emotional bonus, in fact, it does more harm than good, if you really can't help but want to eat, it's not a big problem to eat a pack every three or five days, as long as it doesn't affect the normal three meals a day, but after understanding the hidden secrets of spicy strips, do you dare to eat casually in the future?
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