Cinnamon bark, also known as cinnamon, cinnamon, and cinnamon, is one of the earliest spices to be eaten by humans.Cinnamon contains volatile oil (called cinnamon oil) 1 2%, cinnamaldehyde 75 90%, and contains a small amount of cinnamon acetate, phenylpropyl acetate, etc., does not contain eugenol, but also contains mucilage, tannins, etc.
The cinnamon bark has a rich aroma, which can make meat dishes fishy and greasy, and make people appetize. Adding cinnamon bark in moderation can help prevent or delay type diabetes caused by old age. The phenylene acrylic compounds contained in it have the best effect on prostatic hyperplasia. Cinnamon bark is hot, and has the effects of warming the stomach and dispelling cold, invigorating blood and relieving tendons, clearing the pulse and relieving pain and diarrhea.
1. Cinnamon contains safrole, which can cause cancer, so the less you eat, the better, and it should not be eaten for a long time.
2. Patients with constipation, hemorrhoids, and pregnant women should eat less or no food.
3. Those who are deficient in yin and have fire should avoid eating.
Cinnamon bark hawthorn drink
Ingredients: 6 grams of cinnamon, 10 grams of hawthorn meat, 30 grams of brown sugar.
Production] Cut the cinnamon into 2 cm squares, put it in a pot with the hawthorn, add water and boil for 30 minutes. Add brown sugar and serve.
Usage] Take the juice and drink, 1 time a day.
Efficacy] Warm Yang dissipates cold, dissipates accumulation and conducts stagnation, and is suitable for unwillingness to eat and drink and abdominal distension caused by food stagnation.
Cinnamon fish
Ingredients: 5 grams of cinnamon, 1 gill fish (about 1000 grams), 10 grams of soy sauce, monosodium glutamate, cooking wine, salt, and white powder, 7 grams of sugar5 grams, 30 ml of sesame oil, 750 ml of clear broth, 5 grams of minced green onion, minced ginger and minced garlic, 30 ml of vegetable oil.
Production] Scrape the scales of the fish, remove the gills and internal organs, wash it, and marinate it with soy sauce, monosodium glutamate, cooking wine, salt, and white powder for about 10 minutes.
Put the pot on the fire, pour in the oil, fry the green onion, ginger and minced garlic, add the catfish, fry the mantis on both sides until golden brown, then add cinnamon, sugar and sesame oil, pour in the clear soup, and stew.
Usage] Serve with food.
Efficacy] dissipates cold and relieves pain, replenishes fire and helps yang.
The role of cinnamon is really broad and profound. If you have a strong interest in the nourishing way of food, please share it in the comment area**.