Rural fields are full of "treasures".It has bred many kinds of green vegetables, such as lettuce, spinach, Chinese cabbage, small rape, etc., which can be said to be people's favorites.
Due to the region and season, there is a slight difference in the vegetables produced in the north and southFor some special vegetables, outsiders can't say their names at all.
This vegetable has a very peculiar appearance, with layers of threadsBuried in the ground both like a small pagodaLike a little white worm again.
Its name is Earth RingAs the old saying goes, it's also called screw vegetables and floor baskets, which grows in the roots of wild herbs, is a multi-herbaceous plant that is found almost all over the world
Remember that in the previous rural fields, there were no pesticides and other additives in the natural growth ring, and if you found it in the wild, you can wash it cleanEat it raw.
We prefer to eat it as a side dish, washed and dried before processing into pickles, it tastes crispy and windowyIt's very good to eat.
For now, it seems that it is rarely seenI remember that a few years ago, I could still see it at pickle stalls in the countryside.
Yang lotus is also a wild vegetablePrefer a cool, damp place, mostly grows in the southern region
When I saw the appearance of Yang He, I thought it was a certain variety of garlic or bamboo shoots, but in fact, it wasIt is an herbaceous plant of the ginger familyThe brownish-red buds are somewhat similar to lotus flowers.
Yang lotus is like a flower,It has a special fragranceThis fragrance can drive away the infestation of insects, and it can grow very well.
The whole body is rich in vitamins and a variety of amino acids, and has great medicinal value, which has a certain effect on constipation and diabetes.
Yang lotus can be mixed cold or fried in a pot, tender and deliciousEating regularly is good for the body
At first glance, does this plant feel a bit like a succulent plant, or a lotus lamp, or a lotusActually, its name is artichoke.
Doesn't it look very romantic?In fact, it was introduced to our country from abroadIt is more popular abroad, and it is rarely planted in China.
Artichokes have warm winters and cool summers, and the soil requirements are not high, and they are mostly planted in the southern region, and the nutritional value of artichokes is very highIt has the title of "the king of vegetables".
Artichokes can be eaten with their young flowers and leavesCooking or stir-frying is fineIt can also be eaten as a vegetable salad.
In addition, the artichokes are also very beautiful after floweringIt is as gorgeous as a jewel and has a special fragrance.
Water chestnut is an aquatic plant that grows mostly in lakes, ponds and other places where there is water, and its leaves are a wide diamond-shaped with white flower bones on itThe water chestnut that can be eaten is just below the leaves next to the roots.
Water chestnut is rich in starch, protein, vitamins, etc., and in addition, there is no fat in water chestnut that makes people fat, ** period can be eaten as a top food.
It should be noted that water chestnut can not be eaten raw, peel off the outer skin leaves to removeSteam and cook the flesh thoroughly, but don't eat too much.
Bulb fennel is a variant of fennel with a large sphere surrounding itThe whole looks like an umbrella, and it also looks like an enlarged version of garlic.
Bulb fennel is native to Italy and was introduced into our country around the 70s, it does not have high temperature requirements, howeverThe moisture requirements are very strictto maintain a suitable moist environment.
Fennel in daily life we only eat its grass leaves, used to make fennel dumplings and so on, and the difference is,The white flesh underneath the bulb fennel is also edible.
Bulb fennel is similar to our common fennel in that it has its own unique sweet tasteThe white balls below can be eaten cold or stir-fried.
At this time an aquatic herbaceous plant,The original name of the chicken rice head was Qiangshi, is a species of the Nymphaeaceae family, becauseThe flower bones of the gourd resemble a chicken's headPeople call him a chicken head.
Most of the chicken rice is grown in the north and south of our countryIt grows in ponds or lakes and prefers warm, fertile soil.
"Quench thirst and benefit the kidneys, cure urination, spermatozoa, white turbidity, and bring it down. ”
It is recorded in the Compendium of Materia Medica and Shennong's Collection of Materia Medica, that it is a traditional medicinal herb that can help stabilize the essence and be a perfect natural tonic.
Chicken rice contains "golden beans". Farmers pick chicken rice heads in the pond and gently peel off the chicken rice headsYes, it is the "golden beans" in it.
Chicken rice can be made into a variety of delicaciesIt can be used to make soup to help the fresh fragrance, or to stir-fry vegetables and make porridge, which is rich in nutritional value.
A bowl of chicken rice head syrup,It is full of memories of Suzhou people.
How many of the above six kinds of plant dishes have you seen and eaten?I don't know much about the people in the northThey are all dishes with nutritional value.
In everyday life,We also need to eat more healthy green vegetables.