As a passionate and challenging water sport, diving has a wide base of people around the world. However, for beginners, the rules of diving can be confusing. This article will explain the rules of diving for you in detail to help you better understand the sport.
First of all, we need to understand the classification of diving. Depending on the difficulty of the athlete's movements and the quality of their completion, diving can be divided into the following levels: 1-meter springboard, 3-meter springboard, 10-meter platform and tandem diving. Each level is divided into different movement groups, such as forward somersaults, backward somersaults, straight bodies, etc. Athletes need to complete a predetermined combination of movements in the competition to earn the corresponding points.
During the competition, the referees give a score based on the athlete's performance. The main criteria for scoring include the difficulty, quality of completion, and stability of the movements. Athletes need to complete the movement within the allotted time, otherwise the corresponding points will be deducted. In addition, athletes need to stand on the springboard with their feet together and their hands at their sides before taking off. During the take-off, the athlete needs to push hard to bounce the body upwards and complete the predetermined movement at the same time.
In diving, there is a very important rule, and that is the "zero point rule". Athletes will be awarded zero points if they exhibit the following during the competition: 1The scheduled action was not completed;2.There is an obvious mistake in the process of completing the action;3.Failure to stabilize the water entry after the action is completed;4.Illegal action before takeoff. Therefore, when athletes compete in diving, they must strictly follow the rules to ensure that their results are not affected.
In addition to the basic rules of the game, there are some special rules for diving. For example, in a tandem dive, two athletes need to complete the same combination of movements in the same time period. In addition, during the competition, athletes can request a referee to re-rate their performance. However, such requests can only be made within 24 hours of the end of the match, and adjustments to the score will only be made if the referee deems it necessary.
In conclusion, although the rules of diving may seem complicated, as long as you master the basic principles and requirements, you can better participate in the sport. In the course of the competition, athletes need to give full play to their strengths and abide by the rules of the competition in order to achieve the desired results. I hope that through the introduction of this article, you will have a deeper understanding of the rules of diving, so that you can better devote yourself to this challenging and passionate sport.