Zhang Meng, a high-profile actress, recently shared her experience of unsuccessfully preparing for pregnancy for more than a year on social **, which aroused the attention and heated discussions of many netizens.
According to Zhang Meng, she and her husband began to prepare for pregnancy after marriage, but they have been unsuccessful in getting pregnant for more than a year. During this time, she experienced a lot of stress and anxiety and even began to doubt her body and fertility. "I've been thinking, is there something wrong with me," she saidWhy can't I get pregnant?”
This anxiety and stress made Zhang Meng feel tired and even affected her daily life. She once broke down and cried in an interview, expressing her helplessness and confusion.
"I really didn't know what to do, and I even started to wonder if I could be a mother," she said. ”
In order to alleviate this anxiety and pressure, Zhang Meng even went to see a psychiatrist. Under the guidance of a psychiatrist, she began to learn Xi how to relax herself, how to manage her emotions, and how to adjust her mindset.
"I realized that trying to conceive is not a one-person thing, it's a husband and wife thing," she says. We need to face it together and work together. ”
After a period of Xi and adjustment, Zhang Meng began to re-examine her life and physical condition. She began to pay attention to eating a healthy diet, exercising more and maintaining a good sleep schedule. At the same time, she has also learned how to face this problem with her husband and support and encourage each other.
In the end, after unremitting efforts, Zhang Meng finally succeeded in getting pregnant. This news made her feel excited and happy, and at the same time, it also strengthened her belief and determination. "I know that trying to conceive is not an easy thing to do and requires a lot of effort and patience," she said. But I also believe that as long as we maintain a positive attitude and work together, we will be able to achieve our dreams. ”