If you want to live a long life, you must first be able to eat, 4 kinds of food are inseparable, det

Mondo Health Updated on 2024-01-29

Pea seedlings, also known as bean seedlings, can be seen in its shade of green at farmers' markets or shopping malls. Pea seedlings are cool, rich in calcium and vitamins, and are a refreshing food, which is conducive to urination and swelling, promotes digestion and other effects, and can also be very good**tanning**, eating it regularly can remove melanocytes in the body and keep **fresh and non-greasy. The nutritional content is higher than that of beef and mutton, it is pure natural melatonin, which is more useful than sunscreen, and when eaten every three or five times, black ** turns white**.

Dried longan contains various nutrients such as glucose water, cotton sugar, and vitamins A and B. It contains more protein, human fat and various minerals, this nutrient is very important to the body, has a certain liver clearing, beauty effect, soak dry longan with boiling water, drink a cup every day, there are strong kidney yin, liver, blood and other effects.

Bayberry tastes sweet and sour, is a good fruit to eat, and the various nutrients contained in bayberry can also play a role in anti-inflammatory, anti-bacterial, anti-cancer, beauty and other effects. Bayberry fresh fruit can be used to eliminate food, quench thirst, and is a good product to dispel heatstroke, which can prevent heat stroke, remove sha, and relieve polydipsia. Bayberry contains a variety of organic acids, the content of vitamin C is also very rich, fresh fruit sour, eating can increase the acidity of the stomach, digest food, and promote appetite.

Dried mulberries

Slows down aging

The vitamin C and proanthocyanidins contained in dried mulberries can slow down the aging and whitening of cells

Prevention of iron deficiency

The vitamin C contained in dried mulberries can promote the digestion and absorption of iron and prevent zinc deficiency.

Hair darkens

The black hair contained in the dried mulberry can make the hair darker and darker.

Aids digestion

The oleic acid, tannic acid, and malic acid contained in black mulberry aid digestion.

Nourish yin and kidneys

The actual effect of black mulberry drying to nourish yin and reduce fire is very good. If there are problems such as dizziness, tinnitus, deafness, backache and leg weakness, insomnia and dreams caused by kidney essence deficiency or qi and blood deficiency

Mulberry dry brewed tea can bring a certain auxiliary effect.

Dried mulberries are suitable for people

Soak the black mulberries in small water and wash them in the dry cleaners before serving.

Put the dried mulberries in a cup, add boiling water and serve immediately.

Dry the mulberries to remove the residue and soak in wine.

How to choose dried mulberries

Look at the appearanceHigh-quality black dried mulberries are generally purple-black, with high maturity, and high-quality black mulberries are uniform and delicate in size, consistent in color, and free of slag.

Touch it with your handsLook at the dryness. If the dried mulberries stick together, it means that the dryness is not enough and it is not suitable for selection. If the dried mulberry is stained in the hand, this dried mulberry is mainly caused by melanin staining.

TasteHigh-quality dried mulberries have a unique taste and moderate sour sugar.

Here we highly recommend a canned sand-free dried mulberry, the granules are carefully selected neat and sand-free, the head stubble is black mulberry, and the quality is ***

Friends in need click the link below to buy it, buy two get one free now!

Related Pages