Lotus rootChilled lotus rootIt is a refreshing and delicious cold dish, and it is known for:Lotus rootIt is the main ingredient and is served with spicy foodSeasoningThe taste is fresh and tender, and the taste is mellow. ProductionLotus rootChilled lotus rootIt's simple and can be easily done in just a few steps. First of all, willLotus rootPeel and cut into thin strips;And then willLotus rootBlanch the water to keep it crisp and tender;Then get readySeasoning, including chili flakes, minced garlic, salt, vinegar and cooking oil, mix well;Finally, willLotus rootSilk andSeasoningMix well, then add chopped coriander and you're done. Lotus rootChilled lotus rootofDeliciousIt's so delicious that you can't resist taking a few more bites, and it can be eaten on its own as a cold dish or with other dishes.
In addition, depending on personal taste, you can also adjust the degree of sourness and spiciness, increase or decrease the amount of chili pepper and garlic, and adjust the amount of vinegar to suit your taste preferences. Whether it's hosting a dinner at home or going out for a picnic,Lotus rootChilled lotus rootIt is a popular dish with a refreshing taste and delicious taste, making it the best way to relieve the heat in summer.
White mushroomsLoofahThe soup is a refreshing dishDeliciousThe soup it takes is toWhite mushroomswithLoofahIt is the main ingredient, with a delicate taste, mellow soup and rich nutrition. ProductionWhite mushroomsLoofahThe soup is very simple and can be easily made in just a few steps. First, get readyWhite mushroomsLoofah, eggs, green onions, ginger and garlic, salt andPepperPowder;Next, heat a pan with an appropriate amount of oil, add green onions, ginger and garlic and stir-fry until fragrant, then put inWhite mushroomsStir-fry evenly;Subsequently, add water to a boil and put inLoofahSilk cooked;Then slowly pour the beaten eggs into the pot and stir well with chopsticksFinally, add the appropriate amount of salt andPepperPowder to taste. White mushroomsLoofahThe soup is hot and the soup is fusedWhite mushroomsThe fragrance andLoofahIt is refreshing and evocative. This soup is refreshing and suitable for summer, but you can also add other dishes according to your personal preferenceVegetablesOr change the seasoning, such as adding coriander, fungus, shrimp, etc., to increase the layering of the taste.
Kelp cornWinter melon soupIt is a detoxifying soup with a refreshing taste and rich nutrients. It is made with kelp, corn and winter melon as the main ingredientsPork bonesBrew a soup base with a rich umami flavor. Make kombu cornWinter melon soupIt's also very simple and can be done in just a few steps. First, prepare kelp, corn, winter melon, andPork bonesand other ingredients;Then, willPork bonesBring to a boil, remove the foam, and cook for about 1 hour to extractPork bonesBoiled soup;Then, put the kelp, corn, and winter melon in the pot where the soup is boiled and cook until the ingredients are softFinally, according to personal taste, add an appropriate amount of salt and monosodium glutamate to taste. Kelp cornWinter melon soupIt has the effect of clearing heat and detoxifying, and is suitable for summer consumption. In addition to kelp, corn and winter melon, you can also add some sliced ginger or green onions to add flavor according to your personal taste. Kelp cornWinter melon soupIt can be eaten on its own or with rice or noodles. The kelp in the soup is rich in a variety of nutrients such as:ProteinsDietary fiber, vitamins and minerals to help enhance the body's immunity and promote intestinal healthCorn is abundantDietary fiberand vitamins, which have a good moisturizing effect on the digestive system;Winter melon has the effect of clearing away heat and relieving heat, diuretic and detoxification, and helps to eliminate waste and toxins from the body. So, kelp cornWinter melon soupNot only is it delicious, but it is also very good for health.
Hot and sour lotus rootIt is a classic Sichuan dish, which uses lotus root as the main ingredient and pairs it with sour and spicySeasoning, the taste is spicy and sour. ProductionHot and sour lotus rootIt's simple and can be done in just a few steps. First of all, prepare lotus root, green pepper, etcRed peppers, green onion, ginger, garlic, vinegar,Chili oil, light soy sauce, salt, sugar, starch andEssence of chicken；Next, cut the lotus root into small cubes, green peppers and peppersRed peppersAlso cut into small cubes, chop the green onion, ginger and garlic for later use;Then, heat oil in a hot pan, add minced ginger and garlic and stir-fry until fragrant, then add diced lotus root and stir-fry evenlySubsequently, add the green peppers andRed peppersContinue stir-frying;Next, add salt, sugar, light soy sauce and moreEssence of chickenSeason to taste and pour a small amount of water to bring to a boil;Finally, mix the starch with water to form a paste, add it to the pot to thicken, and then add vinegar and vinegarChili oilStir well. Hot and sour lotus rootThe taste is spicy and sour, suitable for people who love spicy food.
Hot and sour lotus rootNot onlyDeliciousIt's delicious, and it's rich in lotus rootProteins, fiber, vitamins and minerals, etcNutrition facts, which helps to enhance the body's immunity and digestive function. At the same time, sour and spicySeasoningVinegar and chili peppers also have the effect of stimulating appetite and promoting digestion. Therefore,Hot and sour lotus rootIt's a dishDeliciousIt is also a wholesome dish.