Why is the life span of a pilot comparatively shorter?
The reasons for the short life of pilots mainly include the following aspects:
Tremendous work pressure: Pilots are subjected to tremendous work pressure. They are often required to perform heavy tasks, requiring them to focus on making quick and accurate decisions at all times. This kind of work stress not only leads to physical and mental fatigue, but can also lead to psychological problems such as anxiety and depression. Being in a state of high stress for a long time can easily affect health, thus shortening lifespan.
Long working hours and jet lag issues: Pilots often need to work long hours without interruption, especially on long flights. Sitting in the cockpit for long periods of time without proper activity can lead to health problems, such as venous thrombosis. In addition, frequent flights across time zones can lead to jet lag issues, disrupt the biological clock, and negatively affect the body's adaptation.
High Radiation Exposure: Pilots fly at high altitudes for long periods of time and are exposed to high-energy radiation such as solar radiation, cosmic rays, etc. Long-term exposure to radiation may increase the risk of cancer and other radiation-related illnesses in pilots.
Bad Xi Habits: Some pilots may develop unhealthy Xi habits due to long hours and flying missions. For example, bad Xi such as irregular diet, lack of exercise, smoking, and excessive alcohol consumption can have negative health effects, increase the risk of disease, and shorten life expectancy.
Although pilots have a relatively short lifespan, this is not absolute. Some pilots have been able to extend their lives and maintain their physical and mental health by making lifestyle changes, focusing on a healthy diet, exercising regularly and getting enough rest, as well as adhering to aviation safety regulations. At the same time, airlines and related institutions should pay attention to the health management of pilots, and provide reasonable work arrangements, appropriate rest time and psychological support to reduce work pressure, improve the working environment, and promote the health and longevity of pilots.