Saffron is a precious Chinese herb that is widely used in cooking and medicine. It is rich in nutrients and pharmacological effects, and has many benefits for human health. However, despite its many benefits, saffron soaking water is not suitable for everyone to consume on a long-term basis. The following are four groups of people, who should drink as little saffron water as possible.
1. Pregnant women
While saffron is believed to have some medicinal properties, some of its ingredients may have adverse effects on the fetus. Especially in the first trimester, the fetal organs of pregnant women are not fully developed and are more sensitive to external stimuli.
Therefore, long-term consumption of saffron-soaked water may increase the risk of miscarriage, preterm birth, or other adverse pregnancy outcomes. In order to protect the health of the fetus, pregnant women should follow the doctor's advice and avoid excessive consumption of saffron soaked water.
2. Children
Children's physical development is not yet mature and they are more sensitive to external stimuli. Long-term consumption of saffron soaked water may adversely affect children's growth and development.
In addition, some ingredients in saffron may cause allergic reactions, causing children to experience uncomfortable symptoms such as itching and difficulty breathing. Therefore, in order to protect children's health, parents should try to avoid letting them drink saffron soaked water for a long time.
3. People with specific diseases
Saffron has a certain pharmacological effect and can be used for some diseases. However, for people with certain diseases, long-term consumption of saffron soaked water may have adverse effects.
For example, drinking saffron-soaked water in a person with high blood pressure may cause a further increase in blood pressure;People with heart disease may drink saffron-soaked water that may increase the burden on the heart. Therefore, people with specific diseases should drink saffron soaked water under the guidance of a doctor and avoid excessive or long-term consumption.
4. People with allergies
Some of the ingredients in saffron may cause allergic reactions, resulting in symptoms such as itching, redness, and difficulty breathing. For people with allergies, long-term consumption of saffron soaked water may increase the risk of allergic reactions.
Therefore, people with allergies should be cautious about drinking saffron soaked water, and if they have uncomfortable symptoms, they should stop drinking it and seek medical attention in time.
Summary: Long-term consumption of saffron soaked water may have adverse effects for some people. Pregnant women, children, people with certain medical conditions, and people with allergies should try to avoid drinking saffron soaked water for a long time. For other populations, drinking saffron soaking water in moderation may bring several benefits, such as reducing fatigue, promoting sleep, and improving digestion.
However, no matter who you are, you should drink saffron soaked water reasonably under the guidance of a doctor and avoid excessive or long-term consumption. Only in this way can you better enjoy the health benefits that saffron brings.