1. Sesame soy sauce and wheat cabbage.
Sesame soy sauce wheat cabbage is a refreshing and delicious cold vegetable with a delicious taste and is deeply loved by people. Wash the fresh oily wheat cabbage, cut it into appropriate size segments, then add an appropriate amount of sesame sauce, light soy sauce, vinegar, salt, sugar and other seasonings, mix well and serve. Not only is this dish simple and easy to make, but it's also nutritious, making it a great choice for cooling off in the summer.
2. Canned fish, oily and wheat vegetables.
Canned fish and lettuce are a delicious and healthy dish, and the freshness of canned fish and lettuce go well with the freshness of them. Wash the lettuce and cut it into sections, open the canned fish, take out the appropriate amount of fish meat, and chop it slightly. Then mix the fish and lettuce together, add an appropriate amount of olive oil, lemon juice, salt and black pepper to taste, mix well and serve. This dish is rich in protein and vitamins, making it a good choice for a family dinner.
3. Garlic oil and wheat cabbage.
Garlic oil wheat cabbage is a fragrant hot stir-fry dish with a tender taste and a rich garlic aroma. Wash the lettuce and cut it into pieces, and chop the garlic into minced garlic. Then add an appropriate amount of olive oil to the hot pan, add minced garlic and stir-fry until fragrant, then add oil and wheat vegetables and stir-fry until soft. Finally, add an appropriate amount of salt and black pepper to taste, mix well and serve. This dish is not only delicious but also has a great health effect.
4. Stir-fried shrimp with wheat cabbage.
Stir-fried shrimp with wheat cabbage is a home-cooked dish with good color and flavor, delicious taste and rich nutrition. Wash the shrimp and marinate for a while with salt and cooking wine. Then wash the lettuce and cut it into sections. Add an appropriate amount of olive oil to a hot pan, add the shrimp and stir-fry until it changes color, then add the oil and lettuce and stir-fry until cooked and soft. Finally, add an appropriate amount of salt and black pepper to taste, mix well and serve. Not only is this dish delicious, but it's also packed with protein and vitamins, making it a great choice for a family dinner.