Winter isTurnipsDuring the harvest season, it is not only delicious and tender, but also nutritious. TurnipsIt has a good effect of tonifying the spleen and nourishing the stomach, which can promote gastrointestinal peristalsis and help digestion. In addition,TurnipsTassel is also abundantCrude fiberand trace elements that can relieve constipation andDry stoolsproblems, and at the same time has a certain cough suppressant effect. What's even more surprising is thatTurnipsTassel pair to protect the eyesVisionwithBeauty and beautyThere are also good results. It is a common food with high nutritional value.
1. Prepare fresh and tender radish tassels, pick and wash them for later use.
2. Boil a pot of water and blanch the cleaned radish tassels to remove the ajerky taste.
3. After taking it out, put it in cold water, then gently squeeze out the water with your hands, and chop it for later use.
4. Prepare minced green onion and ginger and minced pork and put them in a bowl.
5.Add an appropriate amount of cooking wine, light soy sauce, soy sauce, five-spice powder and salt, then pour in a small amount of pepper oil and stir clockwise.
6.Prepare an appropriate amount of flour and water to mix into a dough, roll it into long strips and cut it into a uniform dough.
7. Sprinkle with dry flour, wrap the filling after flattening, and wrap it with your own technique.
8. After boiling a pot of water, put the dumplings in and stir to prevent them from sticking.
9.After cooking, remove and put it on a plate, dip it in vinegar, and you can enjoy the deliciousnessTurnipsDumplings are up.
ThisTurnipsDumplings are nutritious and delicious, not only can they be eaten as a main meal, but alsoAfternoon teaExcellent choice.
1.willTurnipsPlace in a basin, pour into clean water and soak for five minutes, then wash and drain thoroughly.
2.Add an appropriate amount of water to the pot and bring to a boilTurnipsTasselsBlanchFor a minute, remove the bitter taste, then remove and place in cold water to cool.
3. Squeeze out the water from the radish tassels after cooling, chop them and set aside.
4. Prepare minced garlic and ginger, cut the bacon into cubes and set aside.
5. Add oil to the hot pan, pour in the diced bacon and stir-fry until the fragrance and oil are revealed.
6.Add the dried chilies, minced garlic and moreMinced gingerStir-fry together until fragrant, then pour inTurnipsStir-fry evenly.
7. According to the amount of ingredients, add an appropriate amount of salt and chicken essence, and quickly stir-fry to taste.
8.After frying, it can be put on a plate, and it is made like thisTurnipsIt is very appetizing, crisp and flavorful, with no bitter taste at all.
TurnipsTassel as winter seasonVegetables, not only the taste is tender, but also nutritious for the bodyHealthIt has a good effect. It not only has the effects of nourishing the spleen and stomach, promoting digestion, relieving constipation, etc., but also protects the eyesVisionBeauty and beauty, is a veryHealthingredients. Through different cooking methods such as stir-frying, boiling, etc., we can try a variety of delicious dishesTurnipsDishes enrich the diversity of the table.
After the above introduction, I believe everyone is rightTurnipsYing has a deeper understanding. InDaily diet, we can add moreTurnipsMake your dining table more colorful and enjoy the double enjoyment of nutrition and deliciousness. At the same time, we should also be good at discovering and using the potential of ingredients, not wasting it, and further exploring and innovating more delicious dishes.
Finally, I hope that everyone will be able to eat it in the cold winterTurnipsIt is used to replenish vitamins and water and maintain the bodyHealth。Let's enjoy it togetherGastronomyand spend a warm and delicious winter!